This reminds me of an advertising slogan written for a certain brand when I was in college: XX ** tea, you can easily lose weight while lying down, in fact, we don't know if you can lose weight by drinking this ** tea, but this naked sleep may really become thinner!
Studies have proven that when the body falls asleep at cool temperatures, it adds more brown fat, which in turn promotes metabolic hormones to burn calories.
In other words, sleeping naked is really possible to realize the dream of thousands of girls who "can lose weight while lying down".
However, if you want to sleep naked**, it shouldn't be good, unless you cooperate with dieting, and when the time comes, it will be estimated that even people with boxes will be five pounds.
*Change for the better. Like ours, there are a large number of hair follicles, sebaceous glands, sweat glands and other appendages, which can secrete oil and sweat.
If you are wrapped in clothes for a long time, it is easy to have clogged pores, causing problems such as acne and folliculitis.
Sleeping naked is equivalent to giving us the opportunity to "breathe freely", the discharge of oil and sweat is smoother, and the natural appearance becomes white and tender
Precautions for sleeping naked.
Hygiene issues. For those who sleep naked, it is very important to keep the sheets and coverings clean!
Especially for girls, because the urethra of girls is inside and very short, they are more likely to suffer from bacterial infections than boys, so if you want to lie under the covers unrestrained, you must wash your bedding regularly
For the selection of bed linen and bedding materials, try to choose comfortable, breathable, and soft fabrics to avoid itching, redness and swelling.
Select a private space.
It is recommended that it is better to sleep naked or in your own home, although in the dormitory *** may not care about the roommates, but in case there is a dormitory aunt to check the room, the curtains forget to draw, and it is inevitable that some social deaths will be seen by others.
Some people are not very suitable for sleeping naked.
Sleeping naked is good, but it's not for everyone
For example, it is better not to sleep naked in these groups:
People with cardiovascular disease.
Patients with genitourinary infections.
People who suffer from infectious** diseases, people who are prone to allergies to mites, dust, etc.
It is better for couples to "not" sleep naked together.
Sleeping naked as a couple brings each other's bodies closer together, producing more oxytocin and increasing intimacy.
This post is not tight, the speed of the car has skyrocketed, and the picture has become indescribable, which doesn't sound very safe, right?
Finally, I would like to remind everyone to cover the quilt so as not to catch a cold