Baby participated in the recording of "Running Man" shortly after giving birth, and Angelababy's figure on the screen is still the same, which makes many women who have just become mothers envious.
We will always envy many celebrities who say they are born and are thin when they say they are thin. I just heard that I was pregnant, but I gave birth in a few days, and after a few days, I still appeared in the public eye with a slender figure, as if I was pregnant with a false pregnancy.
This also gives us the illusion that we only have a fat belly after pregnancy, or that we can easily lose weight.
In fact, among the celebrities, Huo Siyan is very similar to us ordinary people in pregnancy, and she was also fat to more than 160 pounds during pregnancy, but recovered to 83 pounds after giving birth!Why can celebrities manage their bodies so well In addition to the need to control diet during pregnancy, the most important point is postpartum repair!
Although we are not female stars, we can maintain a good figure by doing a good job of postpartum repair.
Postpartum repair, not only the body but also the mentality, a healthy and confident appearance can make us more relaxed to face family and work.
Don't be in a hurry to repair after giving birth**, fix the three major CPUs first!Postpartum recovery** three-piece set namely:
Pelvic floor muscles. Rectus abdominis.
Pelvis. These three are also the top three items for mothers to choose for postpartum recovery, so they are also known as the three-piece set!
Postpartum repair is the foundation, and only after repairing can it conform to the regularity of one's own body recovery.
Pelvic floor muscles are relaxed