Introduction to badminton rules and basic knowledge
1. Rules of badminton competition.
1.Venue and equipment.
The badminton court is rectangular and 13 years long40 meters, 610 meters. The venue should be a whole without any obstructions. The court should have a net with a mesh width of 1525 cm, the net post is 155 meters. During the game, the net should be hung on both sides**, and there should be enough space under the net.
2.Format of the competition.
Badminton matches are divided into two formats: singles and doubles. The singles match is played by two players, and the doubles match is played by four players. In the match, players should take turns to serve, and the serving side should serve on the opponent's court**. The serving side is not allowed to serve twice in a row.
3.Contest Rules.
In badminton, players should play according to the rules of the game. At the start of the match, the serving side serves. During the match, players should take turns serving in order, and each serve can only be served once. The serving side is not allowed to serve twice in a row. If the serving side makes a mistake, the opponent can score. In doubles, if one side makes a mistake, the opponent can score. If both sides make mistakes, no points will be scored. During the competition, players should abide by the rules of the game and must not cheat in any way.
2. Introduction to the basic knowledge of badminton.
1.Badminton rackets.
A badminton racket is one of the most important pieces of equipment in badminton. A badminton racket consists of a racket head, a shaft, a handle, and other parts. The head is usually made of carbon fiber or aluminum, and the shaft is made of carbon fiber or fiberglass. When choosing a badminton racket, you should choose the right model and brand according to your personal skill level and preferences.
2.Badminton shoes.
Badminton shoes are one of the essential pieces of equipment in badminton. The soles of badminton shoes are usually made of rubber or plastic materials, which have functions such as anti-slip, wear-resistant, and shock-absorbing. When choosing badminton shoes, you should choose the right model and brand according to your personal foot shape and preferences.
3.Badminton clothing.
Badminton clothing is also one of the essential equipment in badminton. Badminton apparel is usually made of fabrics with good breathability, sweat absorption and quick drying, which have the functions of comfort, warmth, and breathability. When choosing badminton clothing, you should choose the right style and brand according to your personal preferences and occasion.
4.Badminton skills.
Badminton requires a certain amount of skill to perform better. For example, the correct grip position, the correct serving position, the correct jump kill position, and so on. At the same time, it is also necessary to pay attention to the opponent's movements and expressions, judge the opponent's intentions and action trajectory, and make corresponding reactions and countermeasures. During the Xi process, you can improve your technical level by **teaching** or consulting a professional coach.
In conclusion, mastering the rules and basics of badminton is very important to improve one's technical level and enjoy the sport. By understanding the rules and basics, you can better understand the flow and skill requirements of the game, so that you can better perform at your level and enjoy the sport.