I. Introduction.
As a traditional Chinese medicine method, Tuina has gradually attracted more and more attention in recent years. However, for young people, doctors usually do not recommend Tuina if there are no clear symptoms of the disease**. This article will explain why it is recommended that young people without disease are better off with Tuina.
2. The role and risks of massage:
Tuina is massage, kneading, patting and other operations on specific parts of the human body to achieve the effects of relaxing tendons and activating the body, relieving pain, and promoting blood circulation. However, there are also certain risks associated with Tuina, such as muscle damage and subcutaneous bleeding that may occur if not properly operated. For people without disease, excessive or inappropriate massage can lead to unnecessary physical burden.
3. Physical characteristics of young people.
Young people are usually in the stage of growth and development, and the organs and tissues of the body are not yet fully mature. At this stage, excessive or inappropriate massage may adversely affect the normal development of the body. In addition, young people's body immunity is relatively strong, and for some minor discomfort symptoms, they can recover through self-regulation. Therefore, doctors do not recommend that young people go to Tuina without a disease.
Fourth, how to treat massage correctly.
For young people with clear symptoms of disease, such as cervical spondylosis, lumbar disc herniation, etc., Tuina** can be performed under the guidance of a doctor. In the process of massage, you should choose a formal medical institution, ensure that the teacher has professional qualifications and experience, you should choose a formal medical institution, and at the same time, if you feel unwell in the process, you should stop immediately and seek help from a doctor.
5. In short, doctors or pharmacists do not recommend that young people go to massage without diseases in order to protect the health of young people. In daily life, we can enhance our physical fitness and prevent the occurrence of diseases by maintaining good living habits and exercising. If you have any concerns or symptoms, you should seek medical attention and follow the advice of your doctor or pharmacist**.