With the improvement of education level and the attention of parents to children's education, the pressure on primary and secondary school students to learn Xi is also increasing. Long school Xi, excessive schoolwork, and lack of opportunities to rest can cause mental and physical distress to students.
In order to solve the problem of excessive Xi pressure on students, the education department stipulates that primary and secondary schools in various regions should start no earlier than 8:00 a.m. to 8:20 a.m. This means that students in grades one through six are not allowed to enter the classroom before 8:15 a.m., and students in secondary school are not allowed to start their first period before 8 a.m.
Such a provision will ensure that students get enough sleep and are able to get 8-9 hours of sleep each night. At the same time, students will also enjoy full recess and will not be affected by forced activities such as physical education or art classes.
In addition, in order to promote the all-round development and physical health of students, the education department also encourages students to play more sports, relax and improve their physical fitness during their school days.
According to the regulations of the Ministry of Education, students should have 10 hours of rest per day in primary school, 9 hours of sleep in junior high school, and no less than 8 hours of sleep in high school. Only adequate rest and good sleep quality can relax the brain and improve the efficiency of the next day's class.
The implementation of the above regulations will have a positive impact on students' Xi pressure. Students who are in a high-stress state for a long time often have memory loss, brain thinking ability, and even insomnia, anxiety and sustained depression. The traditional education model focuses on hard study and Xi, but ignores the physical and mental health growth and rest time of students, and no longer meets the needs Xi of today's students.
It is expected that the "rest order" to be implemented in January next year will allow students to enjoy more reasonable Xi time and rest periods. After relaxing and relaxing, students can better devote themselves to the Xi and improve their Xi efficiency and academic Xi performance. In addition, it reduces the pressure and fatigue of students' Xi, and also helps to improve students' physical fitness and immunity.
However, education is not only about classroom knowledge, and academic qualifications are not the only criterion for success in life. In addition to their studies, students should pay attention to cultivating practical skills and developing comprehensive quality, so as to better meet the needs of social development. Therefore, we should look at education from the perspective of all-round development, attach importance to the physical and mental health growth of students, and provide them with a good learning and Xi environment and rest space. Only in this way can we truly achieve the all-round development and happy growth of students.
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