On the morning of December 21, a doctor's suggestion rushed to the hot search on Weibo.
At the age of 22, he had a "herniated lumbar disc".
The night clinic of the massage department is crowded with young people
At half past five in the evening of December 12, Dr. Huang Qin of the Tuina Department of Hubin Branch of Zhejiang Provincial Hospital of Traditional Chinese Medicine had lined up in front of the night clinic, and all the ** beds were full.
It's really busy now, and the number of people who come to do TCM massage at night is nearly double that of the past, and most of them are young people. In an hour, Dr. Huang has seen 26 patients, most of whom are young patients in their twenties and early thirties.
Some are injured to the spine, some are cervical spine, and now young people do not leave their mobile phones, and it has become a habit to look down at their mobile phones, which is more harmful to the cervical spine. Huang Qin was pushing and stretching a male patient at the end of the interview, and his hand never stopped: "At the age of 22, I already had a herniated lumbar intervertebral disc, which is estimated to be caused by improper sitting posture." ”
Cervical and lumbar spine problems were common in the elderly, but now these diseases are getting younger. There are also some young men who are engaged in the IT industry, but the cervical spine of people in their twenties and thirties looks like they are forty or fifty years old. "The doctor said, stillSome young people feel dizzy and numb, but in fact, there is a problem with the cervical spine. "Tuina can effectively reduce pathological pain and relieve fatigue, but it is more necessary to pay attention to it in daily life, exercise more, go outdoors more, pay attention to the correct sitting posture in work and life, stand up and move after sitting for a long time, and be less 'bowed head'. ”
Young people are advised to avoid overdoing it**
Or use massage as a relaxation
One finger Zen pushing, holding, kneading ......
The misplaced vertebrae were suddenly "broken", although it was painful to grin, but it was indeed very enjoyable.
Going for massage after work is becoming a favorite of many young people. On social platforms, many young people posted receipts to share their experience of massage.
In this regard, Huang Qin made it clear that the massage department of the hospital is mainly based on **, and only when there is a problem with the body, you should seek medical treatment. He suggestedYoung people treat massage rationally and avoid overdoing it or blindly seeking leisure and relaxation. It is the responsibility of doctors to provide professional advice to patients in need, not to allow people to abuse medical resources.
Article**: Healthy Sichuan Official WeChat.