Health for All says
Sudden death is a sudden, unexplained and unexpected death. Sudden death has caused a lot of harm worldwide due to inadequate warnings and precautions. So, what are the signs before sudden death?As an experienced veteran Chinese medicine practitioner, I will combine the theory of Chinese medicine and ancient and modern prescriptions to popularize relevant knowledge for you.
According to TCM theory, sudden death is often related to the poor flow of qi and blood in the body. Traditional Chinese medicine believes that the body's qi and blood run smoothly and can maintain the normal function of the body. And once the flow of qi and blood is not smooth, it will lead to the occurrence of various diseases. Sudden death is also an extreme case.
First of all, heart problems are one of the important causes of sudden death. Traditional Chinese medicine believes that the heart is one of the main organs of the human body, responsible for blood circulation. If there is a problem with the heart function and the blood cannot flow normally, it will cause various cardiovascular and cerebrovascular diseases. Symptoms of these conditions include heart palpitations, chest tightness, shortness of breath, etc., which are some of the signs of heart problems. If these symptoms occur, you should seek medical attention promptly to avoid tragedy.
Secondly, Chinese medicine believes that sudden death is also related to dampness and phlegm in the body. Dampness is a manifestation of dampness and heat, which can hinder the flow of qi and blood, leading to the occurrence of diseases in the body. Phlegm refers to the accumulation of phlegm and dampness in the body, which can also interfere with the normal operation of qi and blood. Traditional Chinese medicine has put forward many prescriptions for dampness and phlegm, such as Wenzhong dampness decoction, phlegm dispersion pills, etc. For people who are prone to symptoms such as dampness, bitter mouth, and thick tongue coating, they need to pay close attention to their own health and adjust in time.
In addition, mood swings may also be a trigger for sudden death. Traditional Chinese medicine believes that there is a close connection between emotions and internal organs, and emotional fluctuations will affect the flow of qi and blood, which in turn will lead to diseases in the body. Therefore, maintaining a good emotional state is essential for good health. Learn to regulate your emotions and maintain inner peace. Traditional Chinese medicine suggests that moxibustion, massage, acupuncture and other methods can be used to regulate emotions and relieve physical stress.
In short, sudden death can precede some signs, such as heart problems, dampness, phlegm, and mood swings. In order to prevent the occurrence of sudden death, we should strengthen health management, regular physical examinations, and timely detection and treatment of physical problems. At the same time, maintaining a good Xi habits, eating a reasonable diet, maintaining an appropriate amount of exercise, and paying attention to emotional regulation are all important measures to prevent sudden death.
Health References:
1.Ma Yurong, Zhou Wengen, Chen Weimin, et al. Clinical analysis of 80 cases of sudden death[J].Chinese Journal of Clinical Physicians(Electronic Edition), 2017, 19(07): 951-953