In basketball, free throws are one of the important ways to score points. However, we often find that CBA players shoot relatively low percentage from the free-throw line. So, what exactly causes this phenomenon?This article will analyze the following aspects.
First of all, psychological quality is an important factor. In a tense playing environment, players need to stay calm and focused in order to perform at their best. However, for many CBA players, the pressure is higher when it comes to free throws, especially when it matters most. This psychological pressure can lead to players with shaky hands and weak feet, which can affect the free throw shooting percentage. In addition, some players may panic when facing an opponent's tight defense, causing their shooting movements to be distorted, which in turn affects their shooting percentage.
Secondly, technical issues are also an important reason for the free throw shooting percentage. While most CBA players have undergone rigorous training, their skill level when it comes to free throws leaves leaves to be desired. For example, some players don't have consistent control of the strength of their wrists, arms, and legs when shooting, causing the shot trajectory to deviate from the target. In addition, some players rely too much on power when shooting, and ignore angle and tempo control, which can also affect the free throw percentage.
In addition, physical fitness is also a factor that cannot be ignored. In a tight game, players need to constantly run, jump, and confront. This consumes a lot of physical strength and energy, leaving players feeling exhausted when they make free throws. In this case, the player's muscle strength and reaction speed are affected, resulting in a decrease in free throw shooting percentage.
Finally, the coach's training methods and tactical arrangements may also affect the free throw percentage. If coaches put too much emphasis on the balance between offense and defense and neglect the training of free throw skills, then the players' abilities in this area may not be fully trained and improved. In addition, if a coach relies too much on individual players' ability to break and share the ball in a game and ignores the scoring opportunities of other players, then these players may feel pressured when making free throws, affecting their shooting percentage.