Perhaps everyone has heard the old saying, "The stomach is nourished." "However, it is regrettable that many middle-aged and elderly people are suffering from stomach problems, and in recent years, the age of onset of stomach diseases has gradually become younger. This is largely due to factors such as increased work pressure, poor work and rest habits, and poor eating and Xi Xi habits. Long-term poor diet Xi habits can seriously damage the gastric mucosa, which in turn leads to various stomach diseases. Therefore, to take care of the stomach, we must first pay attention to our diet.
Below, I will share with you three kinds of hair products that are harmful to the stomach, and I hope that friends with a bad stomach can avoid these foods as much as possible.
First of all, we're going to mention ginger slices. Many elderly people believe that ginger soup can cure all diseases, detoxify, nourish the skin, and drink it for colds and fevers. However, for people with gastrointestinal discomfort, ginger slices are spicy and pungent, and after entering the gastrointestinal tract, they can irritate the gastric mucosa, causing a burning sensation, and in severe cases, it can lead to damage to the gastric mucosa. Therefore, ginger water may not warm the stomach, but may harm the stomach.
Secondly, we are going to talk about barbecue. Barbecue is delicious, but regular consumption will cause great damage to the stomach, increase the burden on the stomach, and easily cause stomach diseases. After the barbecue is smoked at high temperature, a large number of harmful substances will be produced, which will further damage the tissues in the stomach, causing problems such as stomach bloating, stomach pain, and stomach acid.
Finally, we want to mention the pork head. Pig's head is one part of the pig's body that is different from other parts. Because pork head meat is a hairy food, regular consumption may further aggravate the symptoms of stomach problems. Therefore, people with a bad stomach should try to minimize the consumption of pork head meat, especially braised pork head meat. Gastrointestinal oncologist Xiang Rong