Height can also be customized on demand ?Missing height management delays a child s life!

Mondo Parenting Updated on 2024-01-28

A child's height is like a book, and each page has its own story. Some books are bland, while others are full of surprises.

When it comes to height, many parents will say, "Why does a child grow so slowly?"."My child is short stature and will never grow taller in this life", "The child is short, and it will be difficult to find a job when he grows up......".

With the development of society and the improvement of living standards, many parents are paying more and more attention to their children's height, and even take their children to the hospital to measure their height regularly. However, do parents know that every child's physical condition is different? Even the same person will have different heights at different ages.

Therefore, it is very important to understand your child's height scientifically. Parents can find out their child's height by following three steps:

1. Calculate your child's height through formulas

The child's height is calculated by the age of 7+75cm, and most full-term newborns are born with an average length of 50cm, about 75cm at the age of one year, about 10cm in height in the second year, and about 85cm in height at the age of two. After the age of three, the growth of height gradually slows, and the average height increases by about 5 cm per year. The length of a 2-12-year-old child can be calculated by a calculation formula, which is the age of 7+75cm, which is the approximate height estimation formula for a 2-12-year-old child.

IIMeasure your child's height regularly

Parents should take their children to the hospital regularly to have their height measured and recorded.

In general, the growth rate of children before the age of 3 is 5-7 cm per year;From 3 years to prepuberty, the growth rate is 4 6 cm per year;After puberty, the annual growth rate is 6 8 cm. If you find that your child's height is significantly behind his peers, he or she must pay attention to it.

Note: It is important to note that even if a child's growth accelerates during puberty, this should not be used as a criterion. This is because after puberty, the child's height growth rate gradually slows down.

In addition, parents need to pay attention to the following:

1. Take your child for regular physical examinations.

2. Observe whether the child's height growth is normal.

3. Pay attention to whether the child's growth and development curve is normal.

3. Observe your child's growth rate

We all know that every child grows at a different rate, some children grow faster in height, while others grow more slowly. Therefore, parents can observe whether their child's growth rate is normal at all ages.

In addition, it should also be noted that: 1. The height of the child's annual growth should meet the national height standards for children.

2. If the annual growth is less than 5 cm or higher than 10 cm, then it is necessary to pay attention.

In addition to understanding the height of their children, parents should also pay attention to the management of their children's height.

A child's height is affected by both congenital and acquired factors, and acquired factors account for a large part. Therefore, parents must pay attention to the height management of their children, rather than waiting until the children are really short. If you want your child to grow taller, in addition to supplementing nutrition in time, strengthening exercise, adjusting sleep, etc., the most important thing is to regularly manage your child's height.

In the eyes of parents, children's height management is to ensure that there are no problems in nutrition, exercise, sleep and other aspects, so that children can reach the ideal height level. But there's more to height management than that. In some special cases, medication** and psychological intervention are also needed to improve the child's height.

So, how should parents manage their children's height scientifically?Here's a brief introduction:How to make children grow taller?

If you want your child to grow taller, in addition to maintaining balanced nutrition and proper exercise, the most important thing is to strengthen your child's height management!Here are 3 ways parents can help their children grow taller:

1.Exercise: Exercise helps stimulate growth hormone secretion and promote bone growth.

2.Sleep: A good night's sleep helps promote the secretion of growth hormone, which helps you grow taller.

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