Introduction: In winter, the temperature plummets, the climate is dry, and coughing and throat discomfort become common problems for many people. Pears are a common and nutritious fruit that has:Moistens the lungs and relieves coughIt is known as "Mineral Water on the Tree". However, although pear water is a good cough suppressant, many children do not like to drink it. This article will introduce a way to boil pear water that children love to drink: add more "2 things", that is, red dates andSugar caneRoot. Red dates can neutralize the coldness of pears and increase the sweet taste;And it is often discarded by everyoneSugar caneThe root is a treasure, rich in nutrients, with heat-clearing and detoxificationQuench your thirstMoistens the lungs and relieves coughrole. Below, we take a closer lookSugar caneHow to make root pear water, I recommend you to try it!
1. 2 pears
2. 2 sugarcane roots
3. 3 red dates
4. Appropriate amount of rock sugar
Sand pearIt is rich in nutrients and is suitable for boiling pear water. FirstSand pearWash and remove the seeds and cut into cubes. Sugar caneRoots are free treasures, and when you pass by the fruit shop, you can pick up a few and take them home. willSugar caneRinse the roots and cut them into sections for later use. Jujube is also an essential ingredient, which has the effect of nourishing blood and enhancing the sweetness of pear water. It can also be added according to personal tasteRock sugarIncreases sweetness.
1. Clean the sugarcane roots
willSugar caneRinse the roots in clean water, especially the upper part of the roots. After cleaning, it willSugar caneCut the roots into long strips and chop them into small pieces for later use. Sugar caneThe root is rich in water, which is used to make pear waterCritical
1. Add ingredients and boil
Pour an appropriate amount of water into the pot and put it inSugar caneRoot segment,Sand pearBlocks and dates. After the heat boils, turn to low heat and cook for 40 minutes, letSugar caneRoot andSand pearUnleash nutrients to the fullest.
2. Season sweetly
Boil wellSand pearSugar caneThe water itself has a certain sweetness, if you don't feel that it is sweet enough, you can add an appropriate amountRock sugar。But be careful not to use white sugar, because the white sugar is on fire, whileRock sugarIt has the effect of reducing fire.
After drinking the pear water in the pot, you can add an appropriate amount of water to continue boiling, which can basically be boiled about 3 times, enough for a family to drink for a day.
Summary: Boiled pear water is a great drink for winter, with:Moistens the lungs and relieves coughefficacy. However, pear water with only pears has a single taste, and children often don't like to drink it. But if we add red dates andSugar caneThe roots can make the pear water more sweet and sweet, and children will especially like it. Red dates neutralize the coldness of the pear and increase the sweetnessSugar caneThe root has heat clearing and detoxificationQuench your thirstMoistens the lungs and relieves coughrole. BoilSand pearSugar caneThe water is easy to follow and the materials are readily available, making it ideal for home use. Whether it is in the dry winter or other seasons, often boiling pear water for the family to drink can not only moisturize the lungs, but also enhance immunity and improve the level of physical health. I highly recommend everyone to try making itSand pearSugar caneWater, let the children fall in love with this wayDeliciousAnd a healthy drink!