Heavy snow is the twenty-first of the 24 solar terms.
The big one, Sheng also. The arrival of the heavy snow solar term also means that winter is deep, and from then on the temperature will be lower and the days will be shorter.
There is a folk saying: small snow seals the land, heavy snow seals the river.
At this time, the north has the northern scenery of "thousands of miles of ice, thousands of miles of snow drifting", while the south is still verdant, but as the temperature drops, there will also be a splendid scene of "snowflakes flying" in the south.
Heavy snow solar terms, all things are hidden, people must conform to the laws of nature, winter health on a "hidden" word. People should go to bed early and wake up naturally, maintain an optimistic and cheerful taste, and do not disturb the yang energy. In addition, it is also necessary to pay attention to the warmth and replenishment of yang and nourish yin. Specifically, in daily life, you should pay attention to keeping warm and cold when you go out, don't turn on the indoor temperature air conditioner too high, and pay attention to preventing dryness in the heating room. Although heavy snow is mainly supplemented, it is also easy to cause "fire". If you are on fire, you can drink some warm porridge, light diet, or drink some tea. Do not wear too thick and overheated, which will cause the heat of the inner body to not be able to dissipate normally.
How to drink tea healthily during the heavy snow season?
Friends in the north are more likely to catch a cold in winter, and drinking more black tea is conducive to increasing body heat and improving human immunity. And there are expert studies that drinking black tea can prevent colds. At the same time, you can drink some white tea to clear away heat and intestines, and the fragrant oolong tea can regulate your mood and prevent emotional depression in winter.
Friends in the south have a lot of winter rain, lingering and cold, you can drink more black tea, oolong tea, old white tea, black tea, mainly to warm up and resist the cold. The weather in the south is wet and cold, and you can also add some red dates, wolfberries, and ginger when drinking tea to achieve the effect of dispelling dampness.
Winter is also a season suitable for boiling tea, let the rain and snow outside its window fly, the cold wind, the "cat" in the house, boiling a pot of hot tea is simply enjoyable. Throw the tea into the pot, watch the water in the pot slowly boil, the fine mist rises in the house, and the fragrance of tea blends with the warmth, making people warm up from the body and heart.
Today is the time to drink tea, don't wait, let's make a pot of hot tea together
Finally, I wish you all: heavy snow solar term, good winter!