How much do you know about the legendary origin of black tea and the correct way to drink it?

Mondo Health Updated on 2024-01-26

Black tea, this popular drink all over the world, do you know its historical origin and the correct way to drink it?Today, let's take the legend of black tea together and unlock the mystery behind it.

1. The Origin of Black Tea: A Legendary Story.

The origin of black tea can be traced back to the Wuyi Mountain region of Fujian Province, China. It is said that during the Ming Dynasty, a tea farmer named "Zhengshan Xiaozhong" here accidentally invented black tea. At that time, he picked the fresh leaves of the tea tree and smoked it with pine wood, which is abundant in the region, and unexpectedly discovered this black tea with a bright red color and a unique taste. Since then, black tea has begun to spread in the Wuyi Mountain area and has gradually become popular all over the world.

2. The uniqueness of black tea: the perfect combination of aroma and taste.

The aroma of black tea is rich, the taste is mellow, and the mouth is sweet. Its unique fermentation process causes chemical reactions of amino acids, tea polyphenols and other substances in the tea leaves, resulting in a pleasant aroma and taste. At the same time, black tea also has a variety of effects such as refreshing the mind, antioxidant, and lowering blood lipids, and is deeply loved by people.

3. The correct way to drink black tea: details determine quality.

Choose high-quality black tea: Choose a black tea brand with good brand reputation and guaranteed quality. The high-quality black tea leaves are complete, the color is dark, and the tea soup brewed is bright red in color and rich in aroma.

Suitable water temperature: When brewing black tea, it is suitable to use a water temperature of about 90. High temperatures will destroy the nutrients in the tea, while low temperatures will not be able to fully extract the aroma and taste in the tea.

Tea brewing time: The first brewing time is 3-5 minutes, and then the brewing time can be gradually extended each time to fully extract the aroma and taste of the tea.

Drink in moderation: While black tea has many benefits, it should not be consumed in excess. It is generally recommended to drink 1-2 cups per day.

Reasonable pairing: Black tea can be drunk with milk, lemon, roses and other ingredients to increase its taste and nutritional value. However, it is necessary to pay attention to the rationality of collocation and avoid improper collocation affecting physical health.

Pay attention to the quality of the tea: if it is not stored properly or the quality of the tea is not good, it may cause problems such as spoilage or moisture. Therefore, when purchasing and preserving black tea, it is necessary to pay attention to checking the quality of the tea leaves.

Pay attention to the choice of tea-making utensils: different tea-making utensils will affect the taste and quality of black tea. Therefore, when choosing a tea making utensil, it is necessary to take into account the characteristics of the tea leaves and your own taste preferences.

Avoid overheating: After the fermentation process of black tea, the nutrients in it have changed. Excessive heating can destroy the nutrients in the tea and affect the taste. Therefore, when brewing black tea, it is important to pay attention to controlling the heating time and water temperature.

Pay attention to the number of brews: Generally speaking, high-quality black tea can be brewed about 3-4 times. If the number of brews is too much, the nutrients in the tea have already been extracted, which will affect the taste and quality.

Pay attention to the amount you drink: Drinking black tea in moderation can play a health role. But drinking too much may cause negative effects on the body. Therefore, it is important to control the amount of black tea you drink.

In short, as a popular drink all over the world, black tea is worthy of our in-depth understanding of its historical origin and correct way of drinking. The quality and taste of black tea can be improved by choosing high-quality black tea, mastering the correct tea brewing techniques, and paying attention to reasonable matching.

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