Health for All says
In recent years, with the improvement of people's living standards and lifestyle changes, the incidence of cerebrovascular diseases has gradually increased, among which cerebral infarction has also become a common disease. Many people mistakenly believe that cerebral infarction is related to excessive fat intake, however, this view is actually biased. In TCM theory, cerebral infarction is caused by a combination of factors, the most important of which is "it".
So, what exactly is "it"?In the theory of traditional Chinese medicine, "it" refers to the dampness, phlegm turbidity and blood stasis in the body. Dampness refers to excessive dampness in the body, which is often related to factors such as improper diet and irregular life and rest. Phlegm turbidity refers to the accumulation of moisture in the body to form thick phlegm, which is common in overeating and emotional instability. Blood stasis refers to the poor flow of blood in the body, which is commonly caused by long-term diet of high-fat and high-cholesterol foods, as well as lack of proper exercise.
In TCM ** cerebral infarction disease, we usually follow the principle of "dispel dampness and relieve phlegm, invigorate blood and dispel blood stasis". First of all, it is necessary to get rid of dampness in the body. You can choose some traditional Chinese medicine prescriptions that have the ability to clear away heat and dampness, and dispel water and dampness, such as Poria cocos, Ze Yuan, etc. Secondly, it is necessary to remove phlegm from the body. Traditional Chinese medicine that has the ability to reduce inversion and relieve asthma, phlegm and cough can be used, such as Banxia, Citrus aurantium, etc. In addition, blood circulation and blood stasis removal are also a crucial step. We often use some traditional Chinese medicines that invigorate blood circulation and eliminate blood stasis, such as salvia, Chuanxiong, etc., to promote blood circulation and eliminate blood stasis.
At the same time, we also need to pay attention to some precautions in daily life. First of all, maintaining good living habits, including regular work and rest, moderate exercise, and reasonable diet, can help prevent the occurrence of cerebral infarction. Secondly, avoid overexertion and staying in the same position for a long time, which can cause poor blood circulation and blockage of blood vessels. In addition, patients with hypertension and hyperlipidemia should actively control their condition and take medication according to the doctor's guidance**.
In short, there are more and more patients with cerebral infarction, but it has little to do with excessive fat intake. Cerebral infarction is caused by a combination of factors, the most important of which are dampness, phlegm turbidity and blood stasis in the body. Only by staying away from these factors can we truly prevent and ** cerebral infarction. Therefore, we should fundamentally adjust our lifestyle and maintain a healthy internal environment in order to stay away from the trouble of cerebral infarction.
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References: 1Zhang Xin et al. Progress in the application of traditional Chinese medicine in the prevention and treatment of cerebrovascular diseases. Herald of Traditional Chinese Medicine, 2018, (12): 18-20