Many people in life feel that they can't digest after eating, even if three or four hours have passed, they still feel like their chest is blocked by food, which will also cause chest tightness and shortness of breath, loss of appetite, etc., and even can't sleep in serious cases. When it's time to eat, I don't dare to eat, and as soon as I eat, I feel bloated, not only my stomach is distended, but my stomach is also distended, and it is very uncomfortable to repeat it over and over again.
Why does the stomach distend and not digest?The core of repeated stomach distension is the imbalance of the spleen and stomach. The spleen and stomach are located in the middle of the human body and are the hub of the body's qi machine. Traditional Chinese medicine believes that "the spleen is mainly clear, and the stomach is mainly turbid". That is to say, the spleen qi mainly rises, the stomach qi mainly descends, and one up and one down together to maintain the normal life activities of the human body. If the spleen does not rise, the stomach does not fall, and the spleen and stomach are not in harmony, it will lead to symptoms such as bloating, indigestion, loose stools, hiccups, and pantothenic acid after eating. Just as the "Su Wen: Yin and Yang should be like the Great Treatise" said, "If the pure qi is below, it will be discharged, and if the turbid qi is above, it will be swollen."
So today, I would like to recommend to you a recipe with the best spleen and stomach - lifting soup. Specializes in the treatment of stomach bloating, bloating, and indigestion. This recipe is composed of Codonopsis, Astragalus membranaceus, fried Atractylodes macrocephalus, tangerine peel, Magnolia officinalis, chicken inner gold, cinnamon branch, fried white peony, Chuanxiong root, and dried ginger, which has the functions of lifting yang and strengthening the spleen, soothing the liver and stomach. And this side, divided into two teams.
A team entered the spleen and ascended to clear. Codonopsis, astragalus, fried atractylodes, the combination of three flavors to strengthen the spleen and invigorate qi, replenish qi and nourish blood;Dried ginger dissipates cold in the warmth and enters the spleen and stomach, which can make the spleen and yang warm and travel, play an auxiliary role, and restore the rise of the spleen and stomach together with the first three flavor medicines.
The other team enters the stomach to reduce turbidity. Tangerine peel mainly improves spleen and stomach qi stagnation, regulates qi and strengthens the spleen;Magnolia officinalis dissipates qi and combs the lungs and intestines of the spleen, stomach, lungs, and large intestine at the same timeChicken gold digestion and stomach strengthening, has the function of promoting food digestion and strengthening the stomach.
In addition to lifting, cinnamon and Chuanxiong are used to regulate liver qi, and fried white peony is used to nourish liver blood and calm liver yang, which together play a role in softening the liver and relieving pain, soothing the liver and regulating qi. Since the liver has the function of discharging qi, it can also regulate the spleen and stomach by regulating the liver, so as to avoid the stagnation of liver qi affecting the spleen and stomach.
Therefore, the lifting soup is such a recipe for raising the spleen and lowering the stomach, there is a recipe for soothing the liver and regulating qi, if you also have a weak spleen and stomach, and always feel stomach distension and bloating, you can use the lifting soup. It should be noted that although it is said that the imbalance of the spleen and stomach qi is one of the main pathogenesis that causes recurrent stomach distention. But the difference is that there are certain differences in the quality of each patient's physique, for example, many people have heavy moisture, and the moisture is sticky, and it is also easy to obstruct the qi of the viscera and affect the digestion of the stomach and intestines.