Everyone knows that the most important thing in TCM consultation is to see the tongue, especially in the cardiovascular department where I have studied for nearly 30 years, the tongue is a very direct way for me to obtain the patient's condition, especially in the online consultation, I can also clearly understand the patient's state through the lens.
Although the online diagnosis cannot take the pulse, the tongue image will also expose the condition of your body, and you can also observe it more in your daily life.
Among them, there is a tongue elephant that needs your attention, and that is a bluish purple stasis under the tongue.
This is actually a sign of congestion in the blood vessels, and in some cases, it may be along the meridians.
One or two, and some of them are more serious, and they will be flakes and clumps.
Don't think it's none of your business, there will be about 10 people.
Three or four people with this kind of bruising problem, there will be more in the middle-aged and elderly group, you can put the tip of your tongue against the roof of the mouth, look in the mirror, and show your family.
If you don't have this kind of stasis, it's pretty good;But if there is a stale, don't insist that you must be fine, you still have to pay more attention.
What do you pay attention to?
1. The most basic damage of bruising is actually mainly our appearance, such as rough, spotted, and dry problems.
Of course, the most troubled by these problems are female friends, after all, it is detrimental to people's mental outlook, and it also exposes the problem of aging.
This state is actually not complicated, that is, after the blood congestion in the body, the qi and blood energy that can nourish you will be reduced, if you want to solve it, you can exercise more to metabolize the blood congestion, or Zhang Zhongjing's big yellow cockroach pills can help you.
2. Blood congestion can easily make you insomnia.
When most people have insomnia, they are restless and always cranky, and they can fall asleep well with some calming and calming medicines, but some people use these and don't work, the problem is the bruising.
I often tell you that staying up late without sleeping hurts the liver, that is, the body needs you to fall asleep, so that the energy of blood circulation becomes less, and you can divide more energy into the liver for purification.
Now you have blood congestion in your body, the whole circulation is restricted, and it is very slow to wait for the blood to come to the liver, so sometimes you are tired but you still can't sleep.
3. Blood congestion can also affect your brain, and you are easy to forget.
The human brain is very delicate, and there are very fine blood vessels to transmit this nutrient to maintain its work, and if there is a roadblock, it is easy to break this delicate environment, and it is easy to get stuck.
The presence of congestion affects the supply of nutrients to the brain, and you will easily forget the problem, and if you don't rest well, the whole person will be groggy.
4. The most feared situation of congestion is actually myocardial infarction and cerebral infarction.
In other words, the blood vessels are so clogged that the circulation of qi and blood is suspended, which threatens the health of the "sensitive" heart and brain.
In particular, I have met many patients who have told me about their experience of heart attack and cerebral infarction, and they are basically fine in the last second, and suddenly the whole person is in pain and unconscious
There are also good people who went to bed the day before, and when they woke up the next day, they couldn't move their limbs, and they went to the hospital for emergency treatment and hemiplegic hemiplegia......
This is all because the congestion is too serious, resulting in a series of paralysis of qi and blood, which will bring severe pain, lack of energy and other problems, which urgently needs to be dredged method, we must first open the blocked place, restore qi and blood circulation, ** This is also the main idea of first aid now.
But in addition to first aid, the most important thing is to deal with the daily problem of congestion, the best way of traditional Chinese medicine is the application of leeches and earth dragons, which are mainly to remove congestion and dredge the meridians to maintain the smooth operation of qi and blood.
Finally, I would like to tell you some very good daily health methods that are conducive to solving the accumulation of blood congestion.
It is very simple to have hawthorn and rose tea, which are very good to obtain and have efficacy, which can help invigorate and nourish blood, dredge the operation of qi and blood, not only to fight congestion, but also to get better and better.
There are also things like drinking vinegar and notoginseng powder, which are also good choices.
I once read a survey that said that jealous Shanxi people have a much smaller probability of cardiovascular disease, which is not unreasonable, which can not only eliminate food, but also invigorate blood;Panax notoginseng powder is very popular both clinically and daily, and has a good effect of invigorating blood and removing blood stasis.
In general, congestion will leave a lot of threats to your health, so you must pay more attention to it, and when you encounter problems, you must treat them as soon as possible