Baby cold is a problem that every mother will encounter, today I will share a few tips to prevent baby cold.
First of all, keep the indoor temperature right. The ambient temperature of your baby's residence should be kept at around 22-24 degrees Celsius and avoid being too cold or too hot. If it's cold at home, you can turn on air conditioning or heating to raise the indoor temperature, but be careful not to let your baby blow the air directly. Secondly, dress your baby appropriately. Your baby's clothes should be chosen according to the room temperature, not too heavy and not too little. At the same time, it is necessary to pay attention to the baby's belly and feet to keep warm, and you can wear a one-piece or sleeping bag for the baby to avoid a cold stomach. Also, pay attention to your diet. The baby's diet should be light and easy to digest, eat more vitamin-rich foods, and avoid eating cold, greasy, spicy and other irritating foods. Finally, it is necessary to intensify exercise. Proper exercise can improve your baby's immunity and strengthen your resistance.
The baby can use belly circumference, belly pockets, clothing, etc. to cover the abdomen to avoid the abdomen being directly exposed, and at the same time, you can also prevent the baby from catching a cold stomach by adjusting the room temperature and diet.
1.Belly circumference or belly pocket: When your baby sleeps, you can use a belly circumference or belly pocket to cover your abdomen to avoid your baby kicking the quilt and causing the abdomen to get cold. When choosing a belly circumference or belly pocket, it is best to choose a pure cotton material, which is comfortable and breathable, and will not cause irritation to the baby.
2.Clothing: Wearing long-sleeved clothes and long pants for your baby can effectively protect your abdomen and reduce the risk of your baby's tummy catching a cold.
3.Adjust room temperature: Keep the room temperature appropriate and avoid your baby sleeping or playing in a too cold environment.
4.Diet: Avoid letting your baby eat raw and cold food, such as ice cream, cold drinks, etc., so as not to cause gastrointestinal discomfort.
It should be noted that if the baby has a cold stomach, the symptoms can be relieved by warm compresses and massages on the abdomen. If your baby's symptoms are severe or last for a long time, it is recommended to seek medical attention promptly and follow the doctor's instructions**.
Parents should always pay attention to the baby's physical condition and take timely measures to make the baby grow up healthily.