The Air Fryer Recipe recipe recipe includes how to make a variety of foods, such as fried chicken wings, chips, grilled chicken, grilled fish, grilled shrimp, etc. These recipes all take advantage of the air fryer's high-heat cooking capabilities to achieve a texture and taste similar to fried food in a non-frying way.
The working principle of the air fryer is to quickly evaporate the moisture on the surface of the food through the circulation of high-temperature hot air, while making the surface of the food crispy. This cooking method effectively reduces the use of fat while preserving the texture and taste of the food. Therefore, the practice of air fryer recipes is very beneficial for healthy diets and ** people.
Here's how to do some air fryer recipes:
Fried chicken wings. Wash the chicken wings and marinate in the marinade for more than 30 minutes. Put the marinated chicken wings in the air fryer, adjust to 180 and bake for 15-20 minutes.
French fries. Wash and peel the potatoes and cut them into strips. Place the fries in the air fryer and turn to 180 and bake for 15-20 minutes.
Grilled chicken. Wash the whole chicken and marinate in the marinade for more than 30 minutes. Put the marinated chicken in the air fryer, adjust to 180 and bake for 30-40 minutes.
Grilled fish. Clean the fish and cut it into appropriately sized pieces. Marinate with marinade for more than 20 minutes. Put the marinated fish in the air fryer, adjust to 180 and bake for 15-20 minutes.
Grilled shrimp. Wash the shrimp and marinate in the marinade for more than 10 minutes. Put the marinated shrimp in the air fryer, adjust to 180 and bake for 10-15 minutes.
Overall, air fryer recipes are very versatile and can be adapted to different tastes and needs. Using an air fryer to cook food can reduce the use of grease while maintaining the texture and taste of the food, which is very beneficial for healthy dieters and ** people. In addition, the air fryer can also make some alternatives to traditional fried foods, such as using tofu instead of fried chicken nuggets, etc. Not only are these recipes simple and easy to learn, but they can be adapted and varied to suit individual tastes.