Ladies and gentlemen, are you hazy today?
If you're working hard in the workplace, do you often feel this way?
Walking into the company, I was depressed, physically and mentally exhausted, and the whole person was shrouded in haze, and my boredom was obvious. Every Sunday night, I can't help but get depressed at the thought that tomorrow is Monday.
This may be a common state of contemporary professionals, known as "workplace haze". Most of the people who have the mood of "workplace haze" have entered the period of burnout.
So, do you have such a "haze"?
In fact, the requirements of people in the workplace are very simple, do a good job within the job, get the salary they deserve, the company environment is relatively good, the communication between colleagues is smooth, know how to respect and boundaries, and there is nothing too disgusting.
Even such a simple requirement is difficult to meet in reality. Helplessly.
First, the leader draws the cake
One of the most disgusted people in the workplace, the leader deserves the first place.
Almost all of them are very disgusted with the boss's pie, only talking about dedication and goals, and when they mention salary increase and promotion, they suddenly stretch their faces, and start to talk to you about their work ability, and then talk about work results, talk about the company's difficulties, and use various routines PUA to kill your demand for promotion and salary increase.
Dare to use people to just want the horse to run, not to eat grass for the horse.
The act of human beings creating going to work is against human nature, and not going to work is the yearning of almost everyone. However, people can't be too idle, too idle will cause trouble, all, the order and stability of society, people need to go to work. Most people are forced to go to work, they have no mine at home, they have to support themselves, get married, buy a house, raise children and support the elderly, which one needs money, where does the money come from if they don't go to work?
For the sake of this subsistence salary, everyone is enduring the boss's pie, the dumping of colleagues, and the bad luck of many villains in the company, and the environment can't be easily touched.
If day after day, year after year, in the boss's "painting pie" in the original place, it is undoubtedly not strange.
Second, time is squeezed to the extreme, and there is no life to speak of
996 overtime is hated by everyone, but it is impossible for everyone to work together to fight for their legitimate rights and interests.
Many people know that they are tired of going to work, but they can't do anything to change the status quo, and they don't think about it, why do they want to go to this job?Is there any other way out?Will there be any physical problems if you stick to it?What should I do when the time comes?
Every day to survive under the extreme pressure of this kind of time, dedicate all the youth and strength to the boss, and give the loneliness and lack of companionship to the family.
There are even many young people who don't have time to fall in love at all, so they can't get married and have children.
Every day, I convince myself to insist on going to work, and from time to time I say to myself that I can't stand it, I can't stand it, and I don't want to do it for a day.
It is said that all people are born free and equal, but later it was discovered that unfreedom and inequality are the norm.
3. It is normal to go to work "to death".
You can understand if you have a hobby, even if you are passionate about what you love, it will occasionally breed boredom, let alone a job that you don't love, which is normal.
Nowadays, the information is transparent, many smart college students have an early insight into the workplace environment, clear about the darkness inside, and are even more tired of the involution of the workplace, after all, the time from the small volume to the graduation of 20 years has been in the high-pressure involution, and the inner strength has long been rolled up, and the power has been suddenly discharged.
That's why so many people continue to take graduate school entrance examinations, postpone graduation, or simply become "full-time children" first to delay the high pressure brought by the workplace.
As a result, there is a particularly serious internal friction in the workplace, so I would rather not get employed than settle for the current situation of employment.
Fourth, how to break the mood of "annoying to death" at work?
Since going to work is unavoidable, we must have the courage to accept the reality and get the best solution.
1. First find out whether it is "annoying" emotion or depression and anxiety. If it's the latter, you need to go to the top three and deal with it in time.
If you just don't want to go to work irritability, you need to adjust your mentality, since it is a common phenomenon to be tired of work, then don't be afraid of it, it will come regularly, and it will go regularly, this is its law, you understand this, you know how to go with the flow.
2. Establish a good attitude.
A good attitude is not only a miracle for work, but also for your life, the same environment, the same people and things, the difference in mentality will have a very different understanding and experience of the objective environment.
Because your family and situation do not allow you to lie down comfortably, you can only accept to go to work, and you must find more small pleasures in life.
3. Stay away from colleagues with a lot of negative emotions in the workplace.
You have to know that emotions are a thing, and it's contagious.
For colleagues with a lot of negative emotions, they often treat others as emotional trash cans, and you must not cooperate with them to make this trash can, because after they clear their emotional garbage, they will be relaxed and comfortable, but you have received a lot of negative energy, affecting your magnetic field and mentality.
4. Learn to be busy and have fun for yourself. Don't do anything too much, too laborious, because it's easy to be thankless.
No matter how busy you are, you should leave yourself a little leisure time, find some fun for yourself, and use the little luck in life to fill the fullness of life, so that people's souls are self-consistent and safe, which is the great wisdom of life.
Come to a little busy every day to have fun, and then you will have fun all your life. 5. Don't be busy with your head down and hurry, look up at the sky from time to time.
If you find that the company's prospects are not good, jump out of your comfort zone in time, and have the courage to accept new challenges, the same results may not be a good thing in today's society, unless you are in the system.
I don't know if you often feel that you can't lie flat and roll still?Are you tired of class?And how do you solve such emotional problems?May everyone go to work easily and make a lot of money!