High school junior, anxious and depressed and don t want to go to school, what should I do!

Mondo Education Updated on 2024-01-29

The college entrance examination is undoubtedly an important turning point in a child's life, and it is also a vital part of the hearts of parents. At this stage, children are under unprecedented pressure and can easily fall into feelings of anxiety and depression. In severe cases, it may even lead to school boredom and inability to continue studying. As parents, there are several things we need to keep in mind to help our children combat these bad emotions. First of all, we parents should show a rational attitude towards the college entrance examination in front of our children. Although the gaokao is important, it is not the only factor that determines a child's future. If we are too concerned about our children's academic Xi grades, this will undoubtedly cause a lot of stress for our children and may have a negative impact on their emotions. Therefore, we must face the college entrance examination with a calm mind, so that children can feel that learning Xi is not a burden, but a kind of enjoyment.

Secondly, we parents should not educate our children at this stage. The mood of the children is bad enough, and we don't need to add more stress to them. If we educate them about the importance of the gaokao at this time, it may make the child feel even more frustrated and helpless. Therefore, we need to stay calm and not put more pressure on them at this time. Third, we parents should not expect too much from our children. We expect our children to do well in the gaokao, which is understandable. However, if we expect too much, it can be frustrating and disappointing for our children. Therefore, we need to maintain realistic expectations so that children feel supported and encouraged.

Finally, we parents should not be overly concerned about our children's lives. When children are anxious and depressed, they may live day and night upside down. We don't need to interfere too much in their lives because they will adjust themselves. When your child takes the initiative to talk to us after adjusting to a certain period of time, this is the best time to help your child get out of depression and return to school. But if the child has not adjusted for several months, we parents need to consider taking the child to the hospital to see if the child is really anxious and depressed. In short, in the face of the psychological pressure brought about by the college entrance examination, we need to use a rational attitude and appropriate methods to help children fight against school boredom. We need to give them enough support and encouragement to move forward on the road ahead.

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