Meditation and antihypertensive therapy

Mondo Culture Updated on 2024-01-30

Socrates once said that a life that has not been examined is a life that is not worth living. If you can be honest with your mind, take a break from the hustle and bustle of the city, and really meditate and do a "retreat" for reflection, you will find that at least you haven't thoroughly "examined" yourself before.

More than 90 people in the world are living in a state of disorientation, which can be manifested in the following ways:

One,People are always looking outward, looking for money;Finding power;Looking for fame;Looking for a woman;Find Happiness;Happiness, success. From the perspective of the philosophy of struggle, this is understandable. Sadly, however, most secular people do not have a good grasp of this "degree", so they will inevitably lose their balance and end up in a competition of deceit. In the unscrupulous competition, jealousy, and framing, most people can't achieve what they want in order to get what they want, so pessimism, disappointment, frustration, depression, anxiety, and so on linger around people, and even make people uneasy, and their blood pressure rises ......

Second,When you sacrifice the inside for the sake of the outside, at this time, most people are still obsessed, and from then on, they complain about others, and even become aggressive, seeing that nothing is pleasing to the eye, seeing that no one is happy, and often punishing themselves for the mistakes of others;Punishing others for their own mistakes creates a chain of "vicious circles" that are difficult to break.

Thirdly,When the "symptoms" become more and more numerous and get more and more severe, you will look out again, find a hospital, find a doctor, find a good medicine ......It seems that as long as you find them, you will be safe. But in fact, if you find major hospitals, in most cases, the famous doctors will not only fail to cure your disease, but even have a 30%-40% misdiagnosis rate, and will also produce a number of "drug-borne diseases", making you a victim of chronic poisoning of various drugs.

Don't be irritated and resentful of your current illness when you are introspective, and even thank them, which is a new concept in this book. The reason why you have today's illness is because you knew too little about yourself before, or even didn't know yourself at all, so "knowing yourself" has become a problem for the ages!

Osho says that desire is the biggest noise. If you can't resist the desire to limit yourself, then the noise will always ring in your ears, in your heart, and in your head.

The tiredness of modern people is mainly caused by "psychological fatigue", "soul emptiness" and "spiritual loss". So the negative formality of physical rest does not help at all. Sometimes the more rested you are, the more irritable you become, because when your hand stops, your brain wants to get more, so you are afraid of losing, you can't want more, you want less, and there are more "decision-making phobias" and so on

Most people are afraid to make their own decisions, this kind of thinking has been around for a long time, since childhood, parents have decided, teachers have decided to go to school, what university to go to, or parents and teachers decide, and after illness, doctors decide ......

Over time, people have lost the awareness and ability to make their own decisions. So develop the Xi of dependence on everything and let others make decisions, so as not to be responsible.

Of all the decisions, only the one that is crucial to your physical and mental health is the only one that is in place, as long as your life values are in place.

If you now have everything but health, you have to meditate and meditate on why you can decide everything else, but physical and mental illnesses and health problems are completely dependent on the doctor

Doesn't it seem ridiculous and absurd that you decide the minor things in your life and the most important things to the doctor?Of course, I mean around 90%.

I believe that you can find the way back through meditation, the original road of return is so quiet, soft, warm, in the deeper and deeper mileage, you will find unexpected joy, unprecedented bliss. Although at this time you don't seem to have access to money, material things, rights, and so on outside of the world. But your harvest is abundant. That's because spiritual satisfaction and spiritual pleasure are ...... that cannot be obtained with money

Meditation is the beginning of enlightenment, and the gradual enlightenment ......Epiphany ......Enlightenment ......

Meditation is the beginning of self-healing, so the symptoms gradually disappear, the pain gradually fades away, and the health returns with a smile ......

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