With the pressure of modern work and the acceleration of the pace of life, many people have the problem of insomnia. Many people choose to use sleeping pills to help them fall asleep, but sleeping pills also have certain risks. Today, we are going to introduce you to the top 10 safest sleeping pills to help you better relieve your insomnia problem.
Pine bifoliaBileaf pine is an over-the-counter medication that is suitable for relieving tension and anxiety, relaxing and falling asleep. Pine is a sedative that does not cause much burden on the body.
DiphenhydramineThis medication is mainly used for mild insomnia problems and can effectively improve sleep quality. Due to its very small size, it is considered one of the safe sleeping pills.
ZopicloneIt is a drug used for anxiety and nervousness, and its main ingredient allows the brain to be in a relaxed state, promoting sleep. Although it can cause insomnia, it is not recommended for long-term use.
LamotrigineThis is a drug for mental illness that can also be used for insomnia. Compared to other sleeping pills, it is less taxing on the body,** less.
PropyroglitazoneThis medication can improve sleep onset and sleep quality, making it easier for a person to fall into a deep sleep state during sleep. However, it is important to note that it cannot be used in pregnant and lactating women.
**LunIt is a powerful sleeping pill that helps a person fall asleep quickly. However, it is also highly addictive and some serious *** is not recommended for long-term use.
Ace**This medication can help people improve sleep quality and reduce the number of awakenings during the night, but it should be noted that it cannot be used in pregnant women and nursing mothers.
Tramadol maleateThis medication is mainly used for pain and relaxation of the body, but it can also help people with insomnia problems.
It is a powerful painkiller and at the same time a powerful sleeping pill. However, it is not recommended due to its very addictive nature.
Conclusion of the article
Although sleeping pills can help people relieve insomnia, they also have certain risks and *** Before using sleeping pills, it is best to consult a doctor and follow the doctor's advice. For more serious insomnia problems, it is best to use non-pharmacological** methods, such as relaxing before bedtime and maintaining good sleep Xi.