For liver disturbance tinnitus, in addition to the best methods of clearing the liver and purging fire, calming and calming the nerves, there are some tips that can help you relieve the symptoms!
1. Deep breathing: Taking a few deep breaths slowly can relax your body and mind and relieve the symptoms of tinnitus.
2. Meditation: Through meditation practice, it can help you relax and reduce the trouble of tinnitus.
3. **Choose some gentle and soothing**, which can help you divert your attention and reduce the symptoms of tinnitus.
4. Hot compress: Apply a hot towel to the ear to promote blood circulation and relieve the symptoms of tinnitus.
5. Massage: Gently massage the temples, auricular acupoints and other acupuncture points can relieve the symptoms of tinnitus.
Although these tips can't completely ** liver fire disturbance tinnitus, they can alleviate the symptoms to a certain extent and make you feel more comfortable.
I am Dr. Liu Jing from the Department of Otolaryngology of Tianjin Grade 3A Hospital, and I have been studying tinnitus for 15 years. Tinnitus, a seemingly simple but complex condition, is often accompanied by a series of symptoms, such as dizziness, headache, insomnia, hearing loss, etc., which brings great distress to the patient's life. The first priority of traditional Chinese medicine for tinnitus is to go deep into it, and only when it is clear can we truly prescribe the right medicine. Each patient's physical condition is different, so in the process of conditioning, we will flexibly adjust the medication according to the specific situation of the patient to achieve the best results. We are committed to minimizing the risk of tinnitus while improving the patient's physical fitness. We are convinced that through our efforts, more tinnitus patients can get rid of pain and regain their tranquility. Liu Jing, director of Tianjin otolaryngology, looked at tinnitus