Have you ever given ice cream to your baby?Do you want to eat ice cream yourself?
Share one todayMom loves to eat too, the baby can beEat healthyof ice cream.
This time, the method is very simple, and it will be done by stirring and freezing. I don't pick the ingredients, you can have fruits.
However, I highly recommend everyone to try mango, it is sour and juicy, and the flesh is soft and tenderThe palate is particularly delicate and melts in your mouth
This complementary food, not a single grain of sugar is added, but the taste is very sweet, and the baby is very happy to eat. And it's super low in calories, so it's also great as our fat dessert!
Fruit ice cream reference month age: 12m+
Ingredients: 4 bananas, 2 mangoes, 100g blueberries, 450g yogurt, 2 avocados.
The amount of ingredients only represents the amount of production, not the amount added by the baby.
1.Cut the banana into pieces, cut the mango into cubes, wash the blueberries and put them in the crisper box.
2.Cut the avocado in a circle with a knife and cut it in half. After pitting, scoop the pulp into the crisper box. Place the crisper box with the fruit in the refrigerator and freeze for 2 hours.
3.Pour the frozen iced mango into a food processor, add 1 3 iced bananas and 150g of yogurt, whip until smooth, and put it in a crisper box.
The combination of yogurt and fruit can make the puree delicate and ice-free.
4.Make avocado ice cream and blueberry ice cream in the same way, put them in the crisper box, put them together in the refrigerator, and freeze them for 4 hours until they are semi-firm.
The ratio is the same as mango ice cream: avocado + 1 3 bananas + 150g yogurt;Blueberries + 1 3 bananas + 150 g yogurt.
5.Natural ice cream is ready!The taste and appearance are not inferior to those sold outside!
Essentials of production.In addition to mangoes, blueberries and avocados, you can also replace other fruits at home
If your baby is allergic to mango, you should also be careful of tropical fruits such as pineapple, strawberry, and kiwifruit, which are also prone to dermatitis and allergies.
Children's supplementary food production is very particular, what kind of materials to choose is very important, how to make it is even more critical. Many mothers don't know how to make complementary food, so they follow the adult's recipe to make it for their children, resulting in children not digesting it, but it will hurt the child's spleen and stomach and cause food accumulation.
Therefore, it is recommended that mothers learn to make complementary foods in raising their children. Here is a highly recommended complementary food book "What to Eat Weekly Complementary Food" that is sought after by thousands of mothers.
This book starts with the addition of complementary foods for babies at six months and ends with recipes for children at the age of three, and details the recipes for each day of each week.
For example, a 10-month-old child's recipe for a week is an example, such as drinking milk powder or breast milk with a meal of an apple for the first meal on Monday, eating ** powder or breast milk for the second meal, eating lettuce soft rice for the third meal, eating breast milk or milk powder with a sweet jade soup for the fourth meal, eating chicken breast soft porridge for the fifth meal, and drinking milk powder or breast milk ...... for the sixth meal
And each complementary food has a very detailed preparation method, such as the preparation time, cooking time, difficulty index, as well as the ingredients needed, specific methods, what nutrients can be added to the child, etc.
In addition to the text version, there is also a tutorial for making it, so you can choose according to your preferences.
According to the baby's age, the mother chooses the appropriate complementary food to make, and the baby can also eat well and grow fast. The mothers who bought it back gave the book a high rating, and it is very friendly to new mothers. With a good book in hand, you will have a bottom in your heart when you feed your child complementary food.
0 3-year-old baby diet, it is enough to look at this book, which is equivalent to hiring a professional nutritionist. **It is not expensive, as long as 69 yuan, it is equivalent to inviting a professional "nutritionist" home.
With the help of professionals, even novice parents can make the addition of complementary foods handy. Click on the product link below to purchase: