If female friends want to have good skin, 4 Xi should be adhered to, the complexion is naturally goo

Mondo Health Updated on 2024-01-19

Every female friend is very concerned about her own situation, once she finds that her face has become a little burnt or there are more fine lines at the corners of her eyes, there will always be a lot of troubles. But many people rely too much on skin care products, but ignore some not very good behavior Xi in life, but also quietly accelerate the aging process of female friends **, in daily life, pay attention to prevention.

Seeing other women's well-maintained **, I will always be envious and jealous in my heart, why can't I have this kind of flawless **?In fact, a good situation is not born, but requires long-term maintenance and persistence the day after tomorrow.

1. Don't sit for a long time and exercise properly

As a woman, remember that every inch of fat on your body is a sign that you have compromised with laziness and life. Being sedentary for a long time makes fat accumulate in my waist, abdomen and buttocks, and my skin becomes loose and dull, which makes my face prone to spots, wrinkles and wrinkles, and I look greasy and old.

Exercising properly every day can promote the body's blood circulation and metabolism, maintain the normal operation of the body's internal environment, improve the body's metabolic ability, and make the body more elastic.

However, you also need to do it consistently, at least 3 times a week, and maintain it for more than 30 minutes each time.

2. Don't be sloppy in cleaning keratin

I would like to emphasize here that you should never exfoliate too often!Some women have an inexplicable obsession with cleaning, and they take a brush to brush their faces there every day, and frequent exfoliation will only make your ** thinner and thinner!**If it becomes thin, it will directly become sensitive skin, dry and itchy!And it takes at least two years to repair sensitive skin.

Therefore, exfoliation can be done once a month, and the technique should also be paid attention to when using the exfoliating cream, otherwise it will lead to the production of ** small fine lines, and the technique should be gently massaged on the face from the bottom to the top, so as to perfectly remove the exfoliation. Exfoliation is especially important for oily people, which can take away the excess oil secreted from the body, increase the lightness of the skin, better promote the absorption of skin care products, and make the skin care products look more hydrated and elastic.

3. Eat lightly

Usually just eat too much salty, greasy and spicy food, you can choose some light food, braised is not as healthy as steamed and fried, and there is not enough nutrition for boiling, so in addition to the daily fruit intake, you can replace the braised vegetables with stir-fried, drink more healthy porridge, such as red dates, white fungus, red beans and barley, etc. are all available, so usually make more of this food, make yourself healthier, ** naturally getting better and better!

4. Use hexapeptide cream in the morning and evening

This cream can moisturize and change the state of the skin, its ingredients are very mild, sensitive friends can also use it with confidence, this cream has been decades old, the effect is safe and reliable.

This cream uses herbal extracts such as centella asiatica and kudzu root, which has a better moisturizing effect on the skin, the cream is light and delicate, the upper face is refreshing and non-greasy, deeply nourishing the skin, and the absorption effect is very good, and the skin is moisturized all day after use.

Don't be fooled by its simple appearance, with consistent use it will gradually improve rough skin and brighten dull complexions!

In fact, our domestic skin care products are not only affordable to the people, but also the effect of the materials is real, which is not inferior to foreign onesBig brand skincare,If you have a bad skin condition and want to improve your skin condition, you can give it a try.

If you want this cream, click the link below to buy it!

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