A lot of friends, especially after the age of fortyThere will be such a feeling, that isThe body becomes very stiff, numb and cramping at every turnAnd then what,Shoulders and neck, chest, waist and kneesAnd it will comeBursts of tinglingsense,Especially at nightMore severe. Go to the hospital for a check-upNot hereNodules, that's where it isHyperplasiaEven with coronary heart disease, thrombosis and other cardiovascular and cerebrovascular diseases, in fact, this is all blood stasis!
A lot of friends will askI have also taken a lot of medicines such as Xuefu Zhuyu Pill and Danshen Dripping Pill, but there is no improvement. This is because, in my opinion, the best way to remove stasis is to replenish yang, not to invigorate blood and regulate qi, especially for friends who are over 40 years old.
This is because"The Yellow Emperor's Inner Canon".There is a saying in it called: ".Men are five or eight, and yang energy begins to decline"., people, especially men over forty, the yang energy in the body begins to decay constantly. And in the view of traditional Chinese medicine,"If the blood is warm, it will do".Essence and blood need to be driven by yang energy in order to run smoothly and unhindered in our body, thus nourishing the whole body.
ButAfter the age of forty, the yang energy is constantly decaying, the yang energy is insufficient, the impetus is weak, and the essence and blood are not running smoothlyGetting slower and slower,In the end, the flow is completely blocked, and blood stasis is formedBlocked the meridians,And if it doesn't work, it hurts. That's why many of my friends, after the age of forty,I feel that my body is sick,It's not that my chest is suffocated and my breath is not smooth, it's that it hurts here, it hurtsOr yesThere are a lot of dark purple ecchymosis, petechiae, and even lumps on the body, especially at night or in winterThe situation is even more serious when the yang energy converges.
And Yang Qi also has the effect of warming the bodySo in this case, friends, towardsIn the past, it will be accompanied by a fear of cold throughout the body, no matter how thick you wear it in winter, you still feel cold and cold, as well as cold hands and feet, soreness and cold waist and knees, etc., then in view of this situation, the conditioning should be based on warm yang dysmenorrhea, dispelling stasis and relieving pain, you can refer to the basic recipe of less abdomen and stasis soup, guizhi poria soup, or warm meridian soup and the like, and then add or subtract according to your own situation.
Friends who have blood stasis in their bodies, especially those who have passed the age of 40, have you learned?Of course, what I have shared is only a situation of blood stasis, which is not universal, and is only for popular science reference.