Good mentality, everything is fine!
The best work in life is oneself, even if no one appreciates it, you must be fragrant alone, you must be casual with yourself, and you must be casual with others.
Look at your own scenery, go your own way, think of the good of others, cultivate your own heart, everything you want to open and look down, quiet and indisputable, the rest of your life is very expensive, and happiness and health are the most important.
Although I have written a lot of comforting articles, I am often moved by the comforting sentences of others.
They all say that people love to drill the horns, that is, it is easy to get along with themselves.
I do that occasionally.
It's like a certain time, always anxious, always feeling that I'm not good now, and all kinds of bad thoughts come out. Therefore, he is also relatively cold and irritable towards the people around him.
Later, I found that apart from making the people around me tired, I was also more tired, and there was no benefit.
A few days ago, I saw a Chinese medicine practitioner and asked the doctor if my menopause was premature. The doctor laughed and said, "You're still early, you're just thinking too much." In life, don't think too much, the sky can't fall, even if it really falls, some people are taller than you.
I couldn't help but smile. The doctor said, "Look, how nice it would be to smile."
It is said that it is easy to persuade others, but it is difficult to persuade yourself.
You have to really experience it to know.
It's just that I'm different from others because I know my situation very well, and I'm aware of my problems, so I will actively adjust.
Everyone has negative emotions, even if it is a three-year-old child, happy and unhappy. So, negative situations are really not a big deal, the important thing is that you know how to regulate yourself.
It is said that everything is from the heart, and a smile solves a thousand sorrows.
Again, smile, ten years less.
I know a sister-in-law who is now in her sixties, and she is always happy when she sees her. So, she always gave me the impression of being very young and always carefree.
In fact, how can a person be carefree. But being happy is a day, and being unhappy is also a day, so why make yourself so unhappy, and even the people around you are unhappy.
And happy mood is contagious, so I especially like to talk to her.
I always feel that when I talk to her, I only have joy in my heart, not unhappiness.
Mentality is something that is easy to say, but it can't be seen or touched.
I often hear people say that whose mentality has collapsed.
In fact, we don't see the appearance of a collapse of mentality, we only see the performance of a person after a collapse of mentality. It must be inseparable from sorrow and irritability.
In life, there are joys and sorrows every day, but every day is still the same, 24 hours a day, and it will not be longer or shorter because of your mood.
Thinking about this, in fact, I really don't feel so irritable.
Just like now, when I am free, I talk to my mother and do things that don't seem to make sense, but when I am with my mother, it is better than many people.
It's not showing off, it's a lot of happiness that you want but can't afford.
So, have a good mentality. The mentality is good, everything is fine.