It is like a black flower, lonely and intense blooming in the dark. It occupies the human soul and robs human desires without leaving a trace.
Depression has always been a disease that plagues human beings, and it is a mental illness that does not see blood and pain. That feeling of depression, frustration, and powerlessness is actually more terrible than the virus. Because it can easily take away people's will, interests, emotions, sleep, etc., and even include the pursuit of happiness in people's lives.
In real life, we can always see the news of the suicide of depressed patients. But please don't laugh at their cowardice!Because, every life tormented by depression is not that it lacks the courage to face difficulties and setbacks, but that it wants to end this indescribable pain with "end".
When it comes to the causes of depression, it can be roughly divided into the following types.
First, the subsequent impact of the family of origin on a person;
Second, the emotional strings are suddenly broken by some kind of stimulus;
Third, being stuck in a certain emotion for a long time and unable to get out of it, slowly evolving into depression;
Fourth, genetic factors.
Among them, the influence of the original family accounts for the vast majority. There is a saying, which is true and very philosophical, "Happy people spend their childhood ** life;."And the unfortunate people spend their whole lives in their childhood. ”
No one is born depressed!Even if there is a possibility that some of them are inherited, this probability is very small.
It is said that today's children are more fragile and more prone to extremes. But have we ever wondered what the core factor is?Is there an absolute relationship with the skyrocketing divorce rate in this era?
In fact, no matter what the situation, there is only one ultimate self-healing method, and that is, want to open something!
Because, mentality determines everything !!
Perhaps, when a person is in the whirlpool of depression, he can't listen to the cries of outsiders at all. However, I would like to say that at any time, you must not give up on yourself easily!
If you are simply sad, then learn to divert your attention;
If you are already stuck in depression and cannot recover from it, then you must learn to help yourself
But if you are already standing on the edge of the precipice of despair, and you are so painful that you want to give up everything, please remember one sentence, this world, you!The most important!”
It is important to understand that the other side of despair is hope!
If you're a desperate child, don't forget that you still have your parents, they're always your back
If you have a desperate marriage, don't forget that you can get a divorce and start over;
If you're a desperate employee, don't forget that you can leave your job and choose again
If you have been wronged, you have a lawyer who can defend you;
If you are bullied, you still have the police to protect your ......
When you feel that the world is full of pain, you have to believe that no matter how bitter the world is, there will eventually be someone who is willing to accompany you, protect you, cherish you, and care for your ......
There will be someone who will let you understand that the world is worth it!However, this requires you to immediately stop unreasonable self-defeat!
Because, you are important!
It's just that depression occupies your soul and paralyzes your mind.
If you are willing to come out, you will be greeted by sunshine!
Because, the only one who can trap you is you!
The truth about depression