It s not healthy to stay up late, but many people are still staying up!

Mondo Health Updated on 2024-01-28

"Why don't you sleep yet?".”

I'll sleep after reading this one."

Haven't finished reading it yet?”

Right now!Look at it for another five minutes and go to sleep".

It's been five or five minutes, and you still haven't slept yet?I can't go to work yet."

Wait a little longer, I'll definitely sleep".

I believe that this is the limit pull of many people before going to bed, knowing that staying up late is not good, staying up late will get old, staying up late will hurt their eyes, or they will stay up every day and stay up all night. Don't ask why?The question was, "I don't want to, but I can't control myself!"."After a busy day of work, the spirit is always in a high degree of concentration and tension, and it is hard to have a complete relaxation before going to bed, of course, I am reluctant to sleep!

After all, staying up is not the night, but our physical health and life, which will directly affect your mental state and work efficiency the next day, and will increase your risk of various diseases, such as the eyes, which will cause fatigue, dryness, soreness, eye bags, dark circles under the eyes if you stay up late for a long time, and in severe cases, stinging, photophobia and eye diseases. Therefore, staying up less and not staying up late is responsible for the body.

In addition to this, a pair of high-tech eye care tools are needed to moisturize the eyes, such as:Yuejia wet room mirrorTarget. Yuejia wet room mirrorThe design is similar to goggles, which not only has the effect of protecting the eyes, such as isolating all kinds of dust and bacteria in the air from damage and irritation to the eyes;It also has a moisturizing effect, and it is ventilated and has a moist space, which is very beneficial to slow down the evaporation of tears and moisturize the eyes. There is also a water reservoir on the inside of the glasses, so if you wear it every day, it can help raise the temperature around the meibomian glands, promote oil production, and lock in moisture in the eyes.

Yuejia wet room mirrorThe lenses are also anti-blue light, so even if you face an electronic screen such as a computer all day, you don't have to worry too much about getting hurt. The most amazing thing is thatYuejia wet room mirrorThe effect of hot compress and cold therapy can help us reduce eye pressure, relieve eye discomfort, such as dark circles and eye bags caused by staying up late, and protect the delicate skin around the eyes.

I want my eyes to be more and more hydrated and bright, a pairYuejia wet room mirrorThat's enough!However, it is still necessary to remind everyone that although there isYuejia wet room mirrorAfter all, the eyes also need to rest, and the eyes can't stand it for a long time and high-intensity work!

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