Heavy dark circles can be improved in the following ways:
1. Lack of sleep can lead to heavy dark circles, so getting enough sleep every night can help reduce dark circles.
2. Use cold compresses (such as ice packs or wet towels) to reduce puffiness and dark circles around the eyes.
3. Ensure adequate water and vitamin C, and try to avoid excessive alcohol and caffeine.
4. Proper eye creams can reduce the appearance of dark circles, especially those with antioxidants.
5. Excessive use of electronic devices such as computers and mobile phones may cause eye fatigue and increase the appearance of dark circles, so proper rest is required.
6. If the dark circles are severe, you can use makeup products such as concealer and foundation to cover the dark circles.
7. Eye massage can promote blood circulation in the eye area and reduce dark circles.
8. Prolonged exposure to sunlight can aggravate dark circles, so you need to avoid direct sunlight.
9. If dark circles persist and are accompanied by other physical symptoms, it is necessary to consult a doctor for further examination and**.
Improving dark circles requires patience and persistence, and don't expect immediate results. At the same time, everyone's situation is different and you may need to try different methods to find what works best for you.
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