More than a year after the explosion, Liu Genghong: The traffic has declined and the anxiety is almost zero, but the citizens of Shanghai are still thunderous about this fitness expert.
Liu Genghong's Douyin fans have exceeded 60 million, and his live broadcast room is known as "the world's largest gym". The aerobics designed by him has led to a phenomenal national fitness boom. Even when Jay Chou held a concert in Shanghai some time ago, he would invite Liu Genghong as a guest, and ridiculed that "Compendium of Materia Medica" has already become Liu Genghong's song.
Although Liu Genghong's traffic has declined, he is still confident in his figure. In an interview, he said that even though he has a large number of Douyin fans, he will still insist on fitness and maintain a good posture.
Liu Genghong said that his fitness method is mainly for popular fitness projects, such as running and swimming. He suggested that the majority of fitness enthusiasts should be persistent, not in a hurry, and not overly dependent on some Internet celebrity fitness projects.
In addition, Liu Genghong also said that he now pays more attention to healthy eating and will not overeat some high-calorie and high-fat foods. He believes that a healthy diet and moderate exercise are the keys to fitness.
As a fitness expert, Liu Genghong's fitness path is still full of infinite possibilities. Let's look forward to him being able to continue to bring more wonderful pieces to our gym equipment.