To adjust the time and date of a sports fence smartwatch, you can generally follow the steps below:
Find Settings: Usually in the "Settings" or "System Settings" of the smartwatch, you can find the "Date and time" option.
Select the date and time settings: In the Date & Time options, you'll usually see an option for Auto Sync or Auto Time. These features are usually calibrated automatically based on the time of your phone or other network device.
Set it manually: If your smartwatch doesn't sync the time automatically, or you want to calibrate it manually, then you'll need to set the time manually. In general, by scrolling up and down or using the watch's physical buttons, you can find the area where the time is displayed and set it manually.
Select a time zone: While setting the time, you also need to select the correct time zone. Make sure that your smartwatch displays the time in your time zone.
Save and exit: After finishing setting the time and date, you usually need to press the "Save" or "Confirm" button, and then go back to the main interface.
Precautions: Different brands and models of smartwatches may have slightly different settings. If you encounter difficulties, it is recommended to refer to the watch's manual or contact customer support.
The above steps are general guidelines and may vary depending on the brand and model. If in doubt, it is recommended to refer to the instructions for use of the watch or contact customer support.