A flick femoral neck fracture for more than 6 months, including bed rest for more than two months, trying to get out of bed or standing on the side of the bed for more than half a month, and then walking a short distance on crutches to the present, the doctor said that this month can be crutches alone, but still have palpitations, some netizens do not advocate single crutches, plus two days ago I was accidentally touched by my husband, so now I am basically on crutches and do some simple housework at home.
On the days of fractures, because I am idle, the most I do is to feel myself, observe myself, and experience the sensations of my body. The lateral decubitus position becomes the supine position, and the swelling pain at the surgical site is lessIs the putting on and taking off of the socks of the affected limb a little cleaner today than yesterday?Heavy snow falls, the temperature plummets, to prevent the affected limb from freezing, whether to add a piece of clothing;Is the time of the crutches activity long or short today, and the ankles are swollen on the surface of the feet;Can you try to sleep on the side of the affected limb......Every day, I keep feeling the degree of healing of the fracture, at what point has I reached, and what else can I do?
Every day, I perceive what is comfortable after eating, what is uncomfortable after eating, eat what is comfortable several times, and remember not to eat anything that is uncomfortable after eating, even if the nutritional value is very high.
Every day, feel who you are comfortable with, who you are uncomfortable with, what things need to be done by others, and what things you can do by yourself, and try not to trouble others, even family members. As the saying goes, there is no filial son in front of the bed of a long illness, and in 6 months, there are times when relatives are bored.
It will be more reassuring to perceive what you want to say and what to do every day, what you can't do, what you don't need to say, think more about comforting things, try to be happy with yourself, control your emotions, and don't have to be entangled and sad.
On the day of fracture, pay attention to yourself at all times in life, adjust yourself all the time, try to be as perfect as possible, try to live correctly, maintain introspection and self-discipline, and live your own life.
Not just during the fracture, but for the rest of my life, going with the feeling. What do you say, friends?