In the fast-paced life of modern times, cervical spine problems have become a common problem faced by many people. Long hours of office, excessive use of mobile phones, and poor sitting habits can lead to cervical spine discomfort and bring inconvenience to life. In order to alleviate this problem, the cervical massager has become a choice pursued by many people. However, the dazzling array of products on the market is dazzling, and as a senior physiotherapist, many friends have asked me how to choose a cervical massager. So today I will share some purchase experience, hoping to help you find the most suitable style for yourself among many products.
The picture below is a part of the cervical massager that I have used in my evaluation:
According to the data, our country has nearly 1500 million people are trapped in the problem of cervical spondylosis, and among the elderly over 60 years old in the country, 82% suffer from cervical spondylosis, and among people aged 50-60, the prevalence rate is as high as 71%. This data is really worrying, so more and more people are now starting to use cervical massagers as an effective way to relieve cervical spine problems. So, what are the advantages of cervical massagers that can play a positive role in improving cervical spine problems?
1.Promotes blood circulation:The core massage techniques of the massager cover a variety of methods, such as vibration and tapping, and its main purpose is to quickly stimulate blood circulation in the neck. This seemingly simple massage principle actually plays a very key role in relieving headaches, dizziness and other pain problems caused by poor flow of qi and blood. Not only does this massage significantly improve sleep, but it also provides enough nutrients to the brain to keep the body energized and bring a sense of ultimate relaxation.
2.Prevent cold in the shoulders and neck:Today's cervical massagers have been upgraded in terms of functionality, and generally add a hot compress function, which brings extra warmth to the neck during the massage process. Despite the relatively small size of the massager, this thoughtful hot compress function is really effective in preventing colds caused by colds during massage.
3.Relieves cervical spine pain and fatigue:After using the cervical massager, you will clearly feel that the soreness and fatigue of the cervical spine have been significantly relieved. This is the magic of the massager, it can effectively relieve the stiffness of the neck and shoulders caused by improper sleeping position or stiff neck, soothe the muscles around the cervical spine that have been tense, so that your cervical spine can be fully relaxed, and the fatigue and soreness will soon be reduced.
4.Improves sleep quality:In the high-pressure environment of contemporary life, many people are distressed by problems such as insomnia and dreams, but there is no need to worry too much. The cervical massager not only pampers the head, neck and shoulders in all aspects, but can even bring a gentle massage to the back. It has a full range of professional massage techniques that can successfully relieve sleep problems.
After reading the advantages of these cervical massagers, I believe everyone can't wait to get one that suits them. However, the choices on the market are so dazzling and dazzling that many people may not know how to choose a cervical massager. Don't worry, today I will share some suggestions here, I believe you can find the best one for you among the many options.
1.Focus on brand strength. When choosing a massager, it's best to give preference to those professional brands that are experienced and strong. These brands place great emphasis on the design of their products, with a particular focus on core attributes such as rotational performance and massage comfort. They not only ensure that the massage intensity is uniform, but also take into account the stability of the transmission frequency, the accuracy of kneading, the depth and range of massage and other indicators, which are very thoughtful and meticulous.
2.Watch out for traps. When buying a massager, don't be lucky to consider those styles that are less than 300 yuan, because most of them are OEM goods. This means that there are worrying problems with the level of technology and the reliability of the materials used, and the use of such massagers may not only lead to mediocre massage results, unsatisfactory performance, but also the most troublesome thing is that it may also cause damage to the muscles. Moreover, after using these bargains for a while, the performance gradually decreases, and from time to time they fail, making you miserable.
3.Ensures massage accuracy. It is important to pay attention to precision, because the shoulder and neck area contains extremely sensitive muscles, blood vessels and nerves, if the massager is frequently shifted during use, the kneading is not accurate, it is likely to cause more serious problems, bring potential damage to the muscles, and also significantly reduce the massage effect.
4.Decide on a good massage method. When choosing a massager, it's best to give preference to products that use traditional physical kneading methods. This type of massager is quite popular in China, and compared to other types of massagers, the potential harm to the body is less. The current pulse massager usually pays more attention to the appearance of fashion, but the actual massage effect is often not as good as the traditional physical kneading method. What's more, many people may have difficulty adapting to the stimulation of electric currents, and blindly buying an electric pulse massager may increase the potential risk to muscles and nerves.
5.Avoid noise effects. It is best to choose a product with low noise, which can bring a more pleasant user experience, and generally speaking, less than 40 decibels is preferred. The noise level of the massager is mainly affected by the quality of the motor and the precision of the motor structure. By focusing on these two key metrics, you can easily choose products with low noise levels for a pleasant massage experience and better relaxation in a tranquil environment.
6.Uniformity is important. Products with excellent force uniformity are a must-consider point in the purchase. The motor quality of some massagers may be less than ideal, resulting in a massage with a sometimes gentle force and frequency of rotation, and at other times becoming relatively intense. Not only can this cause potential damage to the muscles, but it can also be difficult to achieve the desired massage results.
Focus on the massage range. When choosing a cervical massager, we need to know that the size of the massage range mainly depends on three key factors: the number of massage heads, their distribution, and how they work. While everyone's needs are different, it's a good idea to choose one that has four massage heads and is arranged in a trapezoidal shape. This ensures a thorough and effective massage into key areas such as the trapezius muscles. But it is also necessary to pay attention not to choose the kind of massage head designed too densely, otherwise the massage range of such a massager is small, which will affect the massage effect.
Through the 7 purchase tips I have summarized, now you should be able to know how to choose a high-quality cervical massager. Next, I would like to share some popular massager products, they all have their own characteristics, there are portable designs, cost-effective models, high-reputation models, etc., I hope you can find a satisfactory neck massager in these products. Let's find out!
1. a**iee is not wild
The most recommended one after a personal test is undoubtedly a**iee Weiye,It is a brand of extreme sports and health care treatmentsIt is recognized in the industry as the originator of the field of "no muscle injury", with the best performance and the lowest muscle injury rate in ChinaTested by authoritative institutions, the performance is top-notch and reduced by 972% muscle damage rate. And the kneading accuracy, power durability, anti-attenuation, compatibility and other performances are the strongest within 1,000 yuan!Its original TRX acupoint lattice massage technology helps sleep quality, relieves headaches, etc., and is a blessing for most people with poor sleep quality and frequent headaches
Weiye is one of the three major massage brands with the same name as Bei Easy, but there is no crazy search for endorsements and advertisements, purely relying on word-of-mouth to accumulate popularity, which is loved by sports gods and physiotherapists, and is the self-use model of a large number of professional athletes such as Li Shuang and Tu XiaoBoth word-of-mouth and sales have dominated the list all year round.
It has provided related technology solutions for many international health care brands around the world. In order to stumble on high performance and not hurt muscles, Weiye cut off redundant public functions and interactions, stumbled for several years, and iteratively upgraded more than 20 times!Optimized more than 100 performance details!Perfect performance, stable and precise without hurting your muscles!At the same time, it pioneered the research and development of ten major performance and muscle-free black technology, such as DPP micro-frequency dynamic compensation technology, customized metal dual-power motor, approved transmission technology, overpressure shock absorption process, prismatic distribution 24-type massage array, etcAnd after more than 6 years of anti-attenuation design and testing, it has achieved 6 years of comprehensive performance, durability and muscle damage rate certification.
The picture above is one of the quotations of Weiye's comparative fire
Because of the complex muscle characteristics of Chinese people, Weiye has accumulated hundreds of thousands of Chinese muscle data in the past few yearsCreate a powerful STAR "all-scene, high-coverage, high-span" compatibility systemTop-notch compatibility for the whole family. As an extreme sports and health care brand, the product needs to adapt to various extreme environments, and more than 30 high-intensity tests will be carried out in extremely harsh environments before launching to make the product reliable enough!
The word-of-mouth sales of Weiye's cervical massagers, fascia guns and other products are very good, and the compatibility is top-notchIt is known as the most suitable brand for gifts in the industry, and is suitable for all kinds of people as gifts, such as parents, elders, teachers, classmates, friends, boyfriends and girlfriends, etc., are not only easy to use without hurting muscles, but also have a good meaning, which can fully reflect your care and care for them.
2. Westinghouse UX5
How to choose a cervical massager?This Westinghouse UX5 massager is the latest product launched by the American brand Westinghouse, although it has just emerged in the domestic market, but it has attracted many consumers with its unique imitation headphone shape. The overall design is small and exquisite, imitating the earphones to hang around the neck, which is easy to carry. This massager also has a special heating function, providing three different massage modes for users to choose from.
This massager uses a human-like hand massage method, which can simulate the touch of real massage, and has a good fit with the neck, so it is comfortable to wear without worrying about slipping. In the actual experience, it was found that the uniformity of massage strength needs to be improved, and there is still some room for improvement in the comfort of massage.
This massager can be used continuously for 2 years if it is fully charged at one time5 hours, average battery life. If you need to use it on the go, it is recommended to carry the charging cable with you to avoid delays in using it during the trip.
3. Jeeback Spine Comfort G20
How to choose a cervical massager?Jeeback Spine Anshi G20As a Xiaomi ecological chain product, its popularity on the Internet is not bad, after all, it has Xiaomi as an endorsement. The appearance design of this massager is cute, small and exquisite, the appearance is more outstanding, and the characteristic L-shaped design is unique, which is more comfortable to wear. The main user group of this massager is mainly women and elders.
In the actual use experience, this EMS pulse massager is more suitable for young people, because EMS technology triggers muscle contraction movements through ** muscle bioelectric signals, which helps to relax muscles. After actual testing, it was found that there is still room for improvement in the stability of the current output to ensure a better massage effect.
The body of this massager weighs only 160 grams, which is super thin and light. Whether you're traveling for business or commuting on a daily commute, it's easy to carry. The accessories are complete, including the main unit, charging cable, etc., which is convenient to use.
4. Philipsppm5101n
How to choose a cervical massager?As a big name in the industry, Philips is relatively famous and loved by consumers. The brand has certain advantages in the industry. Philips pays attention to the appearance design of the product, adopts the integrated design of the pillow and cap, and the color is simple and fashionable. The massager has a function that allows the air pressure to be manually adjusted, which is convenient for the user to adjust according to individual needs. In addition, the massager is easy to fold and store, making it suitable for use in a variety of situations.
This massager uses a physical massage method to simulate human hand massage, giving users a real massage touch. Compared to pulse massage, it is not overly irritating, and the collar-like design ensures a good fit with the neck, so you don't have to worry about slipping off when using it. However, in the actual test, it was found that the uniformity of massage force needs to be improved, and there is still room for improvement in the protection of muscles.
The Philips massager adopts a humanized lock design and skin-friendly cotton fabric, which is moisture-absorbent and breathable, and harmless to the human body. In terms of accessories, it is very complete, including the main unit, storage bag, Type-C charging cable, etc., which is convenient for charging.
5. Konka KJH62
How to choose a cervical massager?As a well-known brand in the industry, Konka is very attentive to the appearance design of the product and pays attention to every detail. The fuselage is mainly pure white tones, fashionable and high-end, with smooth lines, the overall appearance is light and cute, easy to carry, and the outer packaging is more atmospheric.
Konka KJH62 massager uses pulse massage, that is, "electric shock"** through electrode patches to stimulate muscles to achieve a massage effect. This massage method is more suitable for young people, it fits well with the neck and is not easy to slip off when wearing. However, in actual use, it was found that the current was stronger, the tingling sensation was more obvious, and the protection of the muscles needed to be improved.
This massager has complete accessories, equipped with a Type-C charging cable, convenient and fast, average battery life, 15 minutes per massage, and one charge can meet the needs of 4 massages. However, it has a light body and weighs only 5952 grams, very suitable for business trips, travel, and carry-on.
The above is a discussion of how to choose a cervical massager. When choosing a cervical massager, be sure to be clear about the importance of a professional brand and superior massage performance. Only products with strong massage performance and high muscle protection can truly meet our needs for cervical spine health care, so as to avoid unnecessary risks and muscle damage. It provides a comprehensive and professional guarantee for the cervical spine, and also adds a touch of color to the quality of life.