Winter is a cold season, and drinking hot tea can help us warm up and ward off the cold. Flower tea, on the other hand, is a unique choice that has both a strong floral aroma and a rich nutrient profile. So, what is the best flower tea to drink in winter? And how to pair it with flower tea?
First of all, what kind of flower tea is better to drink in winter? Here are a few types of flower teas that are suitable for winter drinking:
1.Rose Tea: Rose tea has a warm floral fragrance that can evacuate the cold and improve the body's resistance. In addition, roses are also rich in vitamin C.
2.Honeysuckle tea: Honeysuckle tea can help prevent cough and fever.
3.Chrysanthemum tea: Chrysanthemum tea has the effect of reducing fire and can help regulate the balance of yin and yang in the body. In addition, chrysanthemums are also rich in vitamin C.
Secondly, the combination of flower tea is also very important. Here are a few common ways to pair flower teas:
1.Rose Tea with Jasmine Tea: Both roses and jasmine have aromatic characteristics, and when paired together, they can add to the aroma of the flower tea. In addition, jasmine also has an anti-stress effect.
2.Honeysuckle Tea with Chrysanthemum Tea: Honeysuckle and chrysanthemum can be paired together to enhance the cooling effect of flower tea. This is a great option for people who are prone to fire in winter.
3.Jasmine Tea with Mint Leaves: Both jasmine and peppermint leaves have a fresh aroma that can be paired together to add to the refreshing taste of floral tea. In addition, peppermint leaves also have a refreshing effect.
No matter which flower tea we choose, we should pay attention to the following:
1.Choose flower tea: Flower tea not only tastes good, but also has more nutrients. Therefore, when buying flower tea, it is important to choose a reputable brand or channel.
2.Control the amount of drinking: Although flower tea is delicious, it should not be drunk in excess. Generally speaking, 2-3 cups of flower tea per day are sufficient.
3.Drink without added sugar: Flower tea itself has a certain sweetness, so there is no need for additional sugar or honey. If you feel that the taste of flower tea is too light, you can add condiments such as lemon slices or dates in moderation.