Prostate disease is a common condition in adult men and usually includes prostatitis, prostatic hyperplasia, and prostate cancer.
1.Prostatitis.
Prostatitis refers to inflammation of the prostate gland. It can be broadly divided into acute and chronic prostatitis, and the cause may be bacterial or non-bacterial infection. The main symptoms include painful urination, white urine, burning urine, frequent urination, and bloating pain and discomfort in the lower abdomen. In severe cases, it may also cause fever. Among them, the causative agent infection of type I prostatitis is the main pathogen, and the most common pathogen is Escherichia coli. The causative element of type II prostatitis is also a pathogen infection, but the body's resistance is strong or the pathogen virulence is weak.
2.Benign prostatic hyperplasia.
Benign prostatic hyperplasia is one of the common causes of urinary dysuria in middle-aged and older men. The disease is characterized by histological hyperplasia of the stromal and glandular components of the prostate, as well as anatomical enlargement of the prostate. The main symptoms of the patient are lower urinary tract symptoms, such as urinary frequency, urgency, and incomplete urination.
3.Prostate cancer.
Prostate cancer is a malignant tumour whose early symptoms are often subtle. As the tumor grows, symptoms such as difficulty urinating may occur. These cancer cells can spread to other parts of the body with the bloodstream, causing symptoms in other areas. The course of prostate cancer usually progresses slowly, but symptoms such as bladder neck obstruction and distant metastases may occur in advanced stages.
Anxiety in patients with prostate disease can be alleviated with the following daily methods:
1.Avoid sitting for long periods of time: Sitting for long periods of time can compress the prostate, causing poor blood circulation and aggravating the condition. Therefore, both prostatitis and non-prostatitis patients should avoid sitting for long periods of time and get up and move every once in a while.
2.Dietary modifications: Diet is essential for prostate health. Foods that are irritating, cold, and greasy should be avoided, as these foods may aggravate the symptoms of prostate disease. It is recommended to eat more vegetables, fruits, whole grains and other foods rich in dietary fiber to maintain a healthy diet.
3.Moderate exercise: Moderate exercise can promote blood circulation, enhance immunity, and help alleviate the symptoms of prostate disease. You can choose low-impact exercises such as walking, jogging, and cycling, and avoid cycling and other exercises that compress the prostate.
4.Hot water**: Proper hot water** can relieve prostate pain. You can add hot water to the bidet and sit in the basin for about 20 minutes. At the same time, traditional Chinese medicine can be added appropriately to play an auxiliary effect.
5.Abdominal rubbing: Proper abdominal massage can promote intestinal peristalsis, improve abdominal blood circulation, and relieve prostate pain.
6.Psychological Adjustment: Maintaining a positive and optimistic attitude and avoiding excessive anxiety and stress can help alleviate the symptoms of prostate disease. Some relaxation techniques can be tried, such as deep breathing, meditation, etc.