The origins of the sport can be traced back to the 70s of the last century, when some people tried to find a form of exercise that could exercise the body holistically, resulting in a comprehensive sports program that combines swimming, cycling and long-distance running. Its appearance has attracted sports enthusiasts and professional players from all over the world. This extremely challenging program not only tests participants' performance in each sport, but also requires them to have comprehensive skills across different sports fields. So, what exactly is a triathlon?
Triathlon is a highly comprehensive form of sport that includes:SwimmingBicycleswithLong-distance runningThree sports in different areas. Is there a distinction between different categories of triathlons?
Triathlon competitions can usually be divided into three different distance events, such as the sprint, middle distance and long distance. One isShort distancesThe race usually consists of a 750-meter swim, a 20-kilometer bicycle and a 5-kilometer runThe second is yesMedium distanceThe competition is swimming 15 km, 40 km by bike and 10 km by long-distance run;The third isLong distancesThe usual swimming distance is 386 km (2.)4 miles), 180 bicycles25 km (112 miles) and 42 long runs2 km (26.)2 miles). In general, triathlons that are not specifically marked refer to long-distance events. These events are challenging for more than 99% of the people and require extreme physical fitness and endurance. Therefore, it is very remarkable for a player to hold a world record in this field.
Currently, the world record holder for triathlon is,MenThe world record holder for the triathlon is a German athleteJohn Frauden, which he won at the 2019 Ironman World ChampionshiphourspointssecondsThis set a new world record for the event. WomenThe world record holder for the triathlon is a Swiss athleteLisa Noyce,Created in Germany in 2018, she finished the long distance with a result ofhourspointsseconds。This feat showcases the extraordinary abilities and training results of the top athletes in triathlons.
In short, triathlon, as a comprehensive and challenging sport, is a game for the brave. It combines swimming, cycling and long-distance running, and requires participants to have excellent physical fitness and comprehensive ability. It also attracts sports enthusiasts and professional players from all over the world. The triathlon competition is not only a test of physical strength and perseverance, but also a challenge to the psychological quality and willpower of the participants. I hope that more people will be able to understand and participate in this exciting sport.