Cardiovascular and cerebrovascular diseases have the characteristics of "three highs", that is, high incidence, high mortality rate, high disability rate, and at the same time, in terms of prevention and treatment, there are "three low" characteristics, that is, low awareness rate, low rate of **, low control rate. These characteristics have led to it becoming one of the diseases that seriously threaten human health, and the number of people who die from cardiovascular and cerebrovascular diseases in the world accounts for more than 50% of the total mortality rate every year. 
Diet is an important part of cardiovascular health. Experts from the Chinese Center for Disease Control and Prevention have comprehensively analyzed the diet of Chinese people and found that insufficient intake of certain foods and too little daily intake of high-quality fats and fats are the main dietary triggers of cardiovascular disease, and the risk of related cardiovascular diseases can be reduced by changing the quality of diet.
To drink oil healthily, choose Yuansheng oral organic health olive oil. Yuansheng olive oil is the world's only 2% of the world's production of extra virgin olive oil, extra virgin olive oil is the most suitable oil for human nutrition among the fats found so far, known as the "liquid **" vegetable oil queen, and has been proven to drink a moderate amount of extra virgin olive oil every day for cardiovascular health.
Oral organic health olive oil is a pure natural zero added top olive oil, using high-quality olive fruit grown in the estate, physically cold-pressed oil within 24 hours of picking, completely retaining the nutrients of olive fruit, rich in monounsaturated fatty acids, polyphenols, squalene, and a variety of fat-soluble vitamins, with strong anti-inflammatory effect and antioxidant properties, can scavenge free radicals, reduce inflammatory factors.
Diet is an important starting point for maintaining cardiovascular health, and a reasonable diet requires us to eat scientifically and live a regular life. Each person should consume an appropriate amount of vegetables, fruits, and whole grains every day, and drink 20ml of oral organic olive oil every day, which can help prevent cardiovascular diseases and maintain cardiovascular health.