Coughing is a common physiological phenomenon in our daily lives, but in some cases, coughing can cause some embarrassment or discomfort. Therefore, correct cough etiquette is particularly important. This article will introduce you to proper cough etiquette to help you maintain grace and politeness in a variety of situations.
Coughing should be avoided in public places, such as offices, shopping malls, public transportation, etc. If you do need to cough, you should choose a relatively private, quiet place to avoid disturbing others. At the same time, you should apologize or explain to those around you before coughing to avoid causing discomfort to others.
When coughing, you should cover your mouth and nose with a tissue or handkerchief to avoid the spread of viruses or bacteria. If you don't have a tissue or handkerchief, you can use a bent elbow instead. When using tissues or handkerchiefs, care should be taken not to touch areas such as the mouth, nose, and eyes to avoid the spread of viruses or bacteria.
Spitting not only affects environmental hygiene, but also spreads disease. Therefore, phlegm should be spit on a tissue or handkerchief when coughing and throw it in the trash. If you don't have a trash can around, you can spit it on a tissue or handkerchief, wrap it in your pocket, and throw it in when you have one.
Personal hygiene is an important means of preventing the spread of disease. In daily life, you should wash your hands frequently, wash your face, rinse your mouth, brush your teeth frequently, etc. At the same time, you should avoid touching your mouth, nose, eyes, etc., with your hands to avoid the spread of viruses or bacteria.
Coughing loudly in public not only affects others, but also spreads viruses or bacteria. Therefore, when coughing, you should try to control the volume of your voice to avoid causing discomfort to others. At the same time, prolonged stays or stays in public should be avoided to reduce the risk of virus or bacterial transmission. Please pay attention to the etiquette of coughing and sneezing
In conclusion, proper cough etiquette is a detail that we must pay attention to in our daily life. By choosing the right time and place, using tissues or handkerchiefs to cover our mouth and nose, not spitting, practicing personal hygiene, and avoiding loud coughing in public, we can maintain grace and courtesy while reducing the risk of virus or bacteria spreading.