Overwork leads to the death of college students, and families seek the truth
Introduction: In the context of the difficulty and pressure of college students' employment, the tragedy of college students' death from overwork has aroused widespread concern among family members and society. A young student died after working for half a year at a logistics company in Jiangmen, Guangdong. According to his family, he worked 12 hours a day and had been injured, but still had to work from 5:30 a.m. to 1 p.m. The family suspects that overwork caused his death and wants to find out what happened. The company involved replied that it was investigating and hoped to give an explanation to the family. The incident has sparked reflection on the stress of work, and the need for companies to avoid forcing workers to work overtime so as not to jeopardize their health.
The problem of work stress in college students and its impact.
1.Employment challenges.
Although college students are the pride of society, the main problem they face after graduation is the difficulty of finding employment. Nowadays, with the increase in the number of graduates and the intensification of competition in the labor market, it is not easy for college students to find a satisfying job. This has a certain impact on their psychological stress and life burden, causing them to work harder.
Extension: The employment of college students is a complex social and institutional issue. On the one hand, the increase in the number of university students has led to an imbalance between supply and demand, and the number of suitable jobs in the market is limitedOn the other hand, modern society has higher and higher requirements for college students, requiring them to have rich practical experience, professional skills and innovation ability, which also increases the difficulty of college students' employment.
2.Increased work pressure.
When college students find a job, they face increased work pressure. How to adapt to the new environment, integrate into the team and show their abilities as soon as possible is a challenge for college students who are just starting out in the workplace. With the fierce competition in today's labor market, many companies have put forward higher requirements for college students, requiring them to learn Xi quickly, perform efficiently, and withstand pressure, which brings them great work pressure.
Expansion: In today's competitive workplace, college students have to face various work pressures, such as time pressure, goal pressure, interpersonal pressure, etc. Long hours, heavy tasks, and collaboration and communication with colleagues can all be stressful. In addition, the lack of professional experience and unfamiliarity with the job content and requirements of college students also add to the pressure. Therefore, college students need to learn how to cope with and release work stress in order to maintain physical and mental health.
The impact of work stress on physical and mental health.
The long-term impact of work pressure on college students will not only cause psychological burden, but also have a negative impact on their physical health. Excessive work pressure can easily lead to anxiety, depression and other psychological problems, and increase the risk of cardiovascular diseases such as high blood pressure and heart disease. At the same time, long working hours can also affect diet and rest, further exacerbating physical health problems.
Extension: From a physiological point of view, overwork can lead to physical inactivity, poor diet and Xi habits, and lack Xi of sleep, all of which can have a negative impact on physical health. For example, sitting in the office for long periods of time and lacking physical activity can easily lead to problems such as obesity, fatigue, and cervical spondylosis. Psychological stress can lead to problems such as weakened immunity and digestive disorders, which can increase the risk of disease.
The painful truth about overwork in college students.
1.Case Study: The Death of an Undergrade Student.
After working for nearly half a year at a logistics company in Jiangmen, Guangdong, a first-year high school student was crushed to death by work pressure, which attracted widespread attention. According to his family, the young man worked 12 hours a day and was injured. However, regardless of his physical condition, he was forced to work from 5:30 a.m. until p.m. In addition, from time to time, he also told his colleagues how tired he was. Therefore, the family wonders if overwork caused his death and hopes to find out the truth.
Extension: This case illustrates the pressures and dilemmas faced by college students at work. When looking for a job, many college students can accept very low wages and long working hours because they are eager to make a difference in their work. However, due to the imbalance between supply and demand in the labor market and the high demands of businesses, some college students are under tremendous work pressure and burden. Long working hours and high intensity often have a negative impact on health.
Overwork and health problems: Pay attention to the problem.
The truth about college students' overwork reveals a series of health problems that deserve the close attention of businesses and society. First of all, long-term overwork not only easily leads to physical fatigue and lack of nutrition, but also causes different degrees of physical damage, such as cervical spondylosis, lumbar intervertebral disc herniation, etc. Second, sedentary and physical inactivity also increase the risk of obesity and cardiovascular disease. In addition, excessive work stress can lead to psychological problems such as sleep disorders, anxiety, and depression.
Expansion: College students may sacrifice their breaks and spare time to work in order to cope with work stress, reducing their quality of life. Long-term immersion in work, physical and mental exhaustion, mental difficulty in relaxation and adjustment, thus aggravating psychological problems. In addition, for college students whose physical and mental health is affected by long-term overwork, it also takes a certain amount of time and energy to recover their physical and mental health.
Corporate Responsibility and Workers' Self-Protection.
1) Corporate responsibility: Avoid forcing workers to work overtime.
Businesses must take responsibility to protect their health and quality of life by avoiding forcing workers to work overtime. First, businesses can reduce the need for overtime by providing a good working environment and improving worker productivity. Second, enterprises can fully consider the reasonable needs of workers and provide flexible working hours so that workers have time for rest and recreation, so as to alleviate work pressure.
Expansion: Businesses should recognize that excessive overtime can harm workers' health and quality of life. In addition to complying with the working hours stipulated by labor laws, companies must respect workers' right to health and avoid long and high-intensity work. In order to improve the efficiency and productivity of workers, enterprises must pay attention to the physical and mental health of employees and create a positive, healthy and reasonable working environment for them.
2) Workers' self-preservation: know how to adapt and choose.
As workers, college students should know how to adapt to the working environment and pressure, and reasonably protect their health. In the face of work pressure, we must learn to find effective ways to reduce stress, such as moderate exercise, rest and relaxation, etc. At the same time, be aware of your physical condition and don't force yourself to work under too much pressure. If you can't adapt to the working environment and overtime requirements, you can consider quitting your job and looking for a job that is more suitable for you.
Expansion: In the face of work pressure, employees should know how to protect their physical and mental health, and do not blindly pursue professional achievement and development in the workplace. Even if you encounter difficulties at work, you must learn to relax, improve your professional skills and social skills, and enhance your competitiveness in the workplace. When choosing a job, you should have a clear understanding of your own ability and adaptability, and do not blindly accept unreasonable work arrangements and requirements. If the work environment and overtime requirements have a serious impact on physical and psychological health, you should leave your job decisively to protect your health.
Conclusion: Society and enterprises should attach great importance to the problem of difficult employment and high work pressure of college students. Enterprises should avoid forcing employees to work overtime, pay attention to their physical and mental health, and create a good working environment. At the same time, college students should also know how to adjust and protect themselves to avoid excessive consumption of health and quality of life. Only by working together can we create a healthy and harmonious working environment.