There are many ways to protect your teeth after orthodontic treatment.
Maintaining oral hygiene is key to protecting your teeth. Brush your teeth every morning and evening for at least three minutes each time to ensure that all three sides of each tooth (buccal side, lingual side, occlusal surface) can be effectively cleaned. At the same time, use tools such as dental floss, interstitial brushes, etc., to clean between your teeth to avoid the growth of food debris and bacteria. This will prevent your teeth from oral problems such as tooth decay.
Avoiding overbite is also an important measure to protect your teeth. During orthodontic treatment, overbite needs to be avoided to avoid damage to the teeth. Hard or tough foods can be a burden on the teeth, so it is recommended to avoid chewing these foods during the correction period.
Protecting your teeth is also something to pay attention to during orthodontic treatment. During orthodontic treatment, care needs to be taken to protect the teeth to avoid damage from external forces. It is recommended to avoid using tools such as toothpicks and nails to clean between teeth during the correction period to avoid damage to the teeth.
Regular check-ups are also an important measure to protect your teeth. After the correction, regular check-ups are required to adjust the retainer and observe the condition of the teeth in time. It is generally recommended to conduct a review every 3-6 months in order to find problems in time and take corresponding measures.
Paying attention to your diet is also an important aspect of protecting your teeth. During the correction period, attention needs to be paid to a balanced diet and nutritional intake. It is advisable to eat foods rich in calcium and vitamins to promote the health and development of your teeth. At the same time, avoid excessive intake of sugar and high-calorie foods to avoid damage to your teeth.
Protecting your teeth after orthodontic treatment requires you to maintain oral hygiene, avoid overbiting, protect your teeth, have regular check-ups, and pay attention to your diet to keep your mouth healthy and beautiful. By taking appropriate measures, you can effectively protect your teeth and prevent the occurrence of oral problems.
Pay attention to the 100 Jiahao of the Risk Control Center of the China Integration Association and appreciate the beauty you don't know.
For more exciting, please open the app and scan the code to follow the "Yueji Channel".