It is recommended that girls adhere to these four good habits before going to bed, so that their ski

Mondo Health Updated on 2024-01-31

The skin condition will decline with age, especially in such a dry autumn and winter season, the skin state will become dry due to lack of water, peeling, due to the long-term skin dehydration, the facial skin condition is even worse, at this time, even if you use lotion, it is only a moment of moisturizing, the skin is seriously dehydrated, and the facial skin is also accelerated aging, women want to have delicate and smooth skin, and must adhere to these 4 good habits before going to bed, the skin is delicate and smooth, and the skin is more delicate and younger.

1. Hair maintenance is indispensable

There is a big difference between having black and thick hair and thinning hair, so for girls, don't ignore your hair in daily life, and insist on good maintenance to prevent serious hair loss. In today's fast-paced society, life is stressful, and for many girls over the age of 30, in addition to taking care of their careers, they also have to take care of all aspects of their families, so hair loss will also become serious.

Therefore, it is more necessary to pay more attention to the maintenance of your hair every day, in fact, it is a good way to avoid this situation by insisting on regular use of hair mask and conditioner to keep your hair in a soft condition, and combing your hair gently and slowly when combing your hair.

2. Have a good quality sleep

The importance of sleep for women is self-evident, if the lack of sleep can seriously affect the skin tone, and even the appearance of eye bags and dark circles. This is actually a truth that everyone understands, so be sure to go to bed before 11 o'clock at night, even if it is difficult to do, try to do it.

3. Yoga for no less than 30 minutes before going to bed

Exercise can promote the flow of qi and blood, and can also help the body detoxify, but many female friends do not want to exercise outdoors, and it is highly recommended that everyone can do yoga. Yoga is a relaxing and soothing movement, not all yoga movements are difficult, there is always an action for you. When doing yoga, the whole body is relaxed, which can open the body's meridians, make the qi and blood run smoothly, accelerate metabolism, restore vitality, improve skin quality, and play a very good beauty effect.

4. Use hexapeptide cream before going to bed

This cream can moisturize and change the state of the skin, its ingredients are very mild, sensitive friends can also use it with confidence, this cream has been decades old, the effect is safe and reliable.

This cream uses herbal extracts such as centella asiatica and kudzu root, which has a better moisturizing effect on the skin, the cream is light and delicate, the upper face is refreshing and non-greasy, deeply nourishing the skin, and the absorption effect is very good, and the skin is moisturized all day after use.

Don't be fooled by its simple appearance, with consistent use it will gradually improve rough skin and brighten dull complexions!

In fact, our domestic skin care products are not only affordable to the people, but also the effect of the materials is real, which is not inferior to foreign onesBig brand skincare,If you have a bad skin condition and want to improve your skin condition, you can give it a try.

If you want this cream, click the link below to buy it!

Related Pages