I advise those who love cleanliness to stop reverse bathing !When taking a bath, stay away from the

Mondo Health Updated on 2024-01-31

With the development of the times, people's quality of life is constantly improving, and people's requirements for their own lives are also constantly improvingFor example, in the case of bathingIn the past, people may have been limited to the actual conditions and had to give in and take a bath every long time, but now basically everyone can realize their desire to take a bath every day.

However, if you take a bath every day, it must be clean?

Advice to those who love bathing:

Don't take a bath in reverse, and stay away from the following three misunderstandings when taking a bath, otherwise taking a bath may kill you!

What exactly is a "reverse bath"?

In fact, it is to wash ** when taking a bath, and then wash other parts of the body, so that it is a reverse bath, which may destroy the beneficial bacteria of **, resulting in the harmful bacteria that are removed when cleaning other parts to **, pollution**.

Correct bathing sequence:Wash the head first, then the rest of the body, and then **, especially women, you must not get the order wrong, it is very harmful!

Top 3 misunderstandings when taking a bath:

[1] The temperature of the bath water

Many people believe that the higher the temperature of the bath water, the better it can promote blood circulation and the body.

In fact, the water temperature has no effect on the cleanliness of the bath, while overheated bath water may cause a series of negative effects.

For example, overheating the bath water can lead to dryness, accelerated hair loss, and dizziness ......

The proper bath water temperature should be controlled at 30 to 40It can make the body feel slightly hot without harming the body.

[2] The frequency of bathing

Many people mistakenly believe that the higher the frequency of bathing, the cleaner the washing, but in fact this is not the case, the frequency of bathing should be determined according to the body's metabolism.

In the summer, the metabolism is fast, sweating a lot, and we can take a bath every day.

But in other seasons, the metabolism is lowered, the body does not sweat, and the body is not dirty at all at the end of the day, so there is naturally no need to take a bath every day.

And if you take a bath every day,Be sure to control the length of time you take in the bath.

For example, in summer, it should be mainly bathed, and the time should be mostly controlled at 10 to 15 minutes;In autumn and winter, take a bath once a week, and the bathing time should be controlled within 15 to 30 minutes.

[3] Bathing is not about washing, the cleaner the better

Many people ask to rub the bath when they take a bath, especially in the northern region, thinking that it is good for the body to rub the streamer and slippery water.

In fact, this is not the caseThe keratin on the surface of the body actually has a certain protective effect on the skinIt balances the beneficial flora and prevents water loss too quickly.

So don't rub too much when taking a bath;

It is also important to pay attention to the use of some gentle cleansing products and appropriate body lotion.

At the same time, you can use some gadgets to improve the comfort of bathing.

Body lotion

In winter, when we take a bath, we will unconsciously use bath water with too high temperature, and at this time, after every time we take a bath, the body will have the problem of dryness.

You must pay attention to it, and apply an appropriate amount of body lotion as soon as possible after taking a bath, which will not make your body feel greasy, and at the same time can moisturize the skin and balance the body's beneficial bacteria.

Massage showerhead

In winter, although the metabolism slows down, the dander on the body will fall off. At this time, when we take a bath, we should clean it well and remove the keratin that naturally falls off on the surface.

It is recommended that you try a three-position massage shower

Taking a bath at home can not only easily remove the keratin on the surface, but also massage different acupuncture points to make the body more relaxed after bathing.

The surface of the shower is equipped with a massage angle, and you can easily achieve the purpose of massage by yourself.

In addition, the shower is equipped with 3 water outlet modesWe can adjust the strength of the water at any time to achieve a better cleaning effect.

So with this three-level massage shower, even if we don't go to the bathhouse this winter, we can wash comfortably and cleanly at home!

And the shower is configured insideFilter cotton can filter impurities in water,Make bathwater safer.

Generally, at intervals of two to three months, you can replace the filter cotton by yourself, which is very practical and convenient.

Bath brushes

The body's toughness is insufficient, and it is always impossible to reach the back when taking a bath, but if you don't wash the back, it may cause the back to be parasitized by mites and breed a lot of acne.

At this time, you must try the bath brush!

The handle is 17cm long, which can extend the hand position, and we use it to clean the back, so that we can easily reach any part of the back.

It has a concave and convex design, which can be non-slip

It is equipped with a lanyard hole that can be hung on the wall after use, reducing the footprint.

It is a soft bristle brush design, rub the skin, do not hurt the skin,On the contrary, it can speed up the foaming when using the body washIt gently cleanses the skin and exfoliates the skin naturally, leaving the skin more delicate and smooth.

It also penetrates deep into poresCleanses the dirt hidden in the pores, unclog pores, make pores smaller, and ** acne from the root.

Write at the end,

What else do you want to know about bathing?This issue is introduced here, if you have any knowledge points you want to know, please leave a message below.

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