Every mother is very concerned about the baby's diet, after all, the diet is done well, and the baby can grow up healthily. However, because some mothers are not proficient in the knowledge of children's diet, and do not understand that the baby's diet precautions are different from adults, it may cause some unnecessary troubles.
When Rarity starts eating complementary foods, his mom adds a variety of vegetables to her diet in order to give him a more balanced diet, which is true, but wrongIf these vegetables are not handled properly, there will be some negative problems.
For example, if the greens are not handled properly, they will have a bitter taste, and the child will not like to eat them, and Rarity's mother does not handle them well, causing Rarity to dislike spinach very much.
Later, she changed the pattern to make porridge for the children to eatAnd "seasoning for adults" is specially addedThe child happily accepted, seeing the child eat so happily, the mother was also very pleased, and then every time she encountered the same problem, she used this method to solve it, and her heart was happy, and now she felt that the child would finally not lack nutrition.
Through her understanding of Rarity's Xi lifestyle and diet, Xi doctor also identifies the culprit for Rarity's kidney failure: seasoning.
In fact, in the process of adding complementary food to the baby, there has always been a saying that we should keep in mind the principle of "three do not add", so which three do not add?
The baby's physical state is different from that of adults, including digestion, food storage, autoimmunity, etc., so in terms of diet, it is also different from adults, and adults cannot prepare complementary food for babies according to their own diet Xi habits.
Salt:Babies under one year old are not suitable for adding salt to the complementary food.
First of all, there is a certain amount of salt in natural food, and the baby has been able to naturally ingest it from the food when he usually eats, although the amount is minimal, but it has been able to meet the baby's developmental needs.
Secondly, too much salt is likely to cause the baby's blood sodium to rise, causing hypernatremia, and even endangering the baby's life in severe cases. In addition, salt will also increase the burden on the baby's organs, which is not conducive to the baby's health.
Sugar:Sugar is a seasoning that doesn't seem harmful, but it isInterfering with the baby's diet Xi habits and causing obesity in babies is one of the culprits.
Babies like the taste of sugar, so if you often add sugar to food, it may cause your baby to be picky eaters. In addition, excessive intake of sugar will accumulate in the baby's body, which will cause the baby to become fat.
Children's Seasoning:There are many so-called "children's seasonings" on the market, such as children's soy sauce, etc., these seasonings are under the banner of children, but in fact, they are not friendly to the health of babies at all.
Not only do they have the properties of the original seasoning, but they are also added with more additives, so to speak, they are more harmful to the baby.
Babies under the age of 3 are the first period of physical and intellectual development, and eating good complementary food is very important for children's growth. Whether the complementary food is eaten well is directly related to the child's intellectual development, physical growth, and immunity, therefore, if you want to feed a healthy and intelligent, strong immunity, and do not like to be sick baby, a good complementary food book is essential.
Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This thick complementary food book is very informative and solves almost all the problems that babies will encounter in complementary food feeding.
For example, what is the basic principle of adding complementary food to babies?What are the misunderstandings of parents about adding complementary foods that are easy to enter?What problems tend to occur in the process of adding complementary foods?What tools do you need to prepare for baby food?Wait a minute.
What to Eat Every Week teaches parents to avoid misunderstandings and gives weekly recipes for complementary foods. It lists the complementary food recipes that children should eat every week from 6 months to 1 year old.
Between the age of 1 and 3 years old, various recipes such as how to supplement calcium, iron, zinc, selenium, constipation, and cough are given to children, with practical content.
The appendix also contains a quantitative table and knowledge for the addition of complementary foods.
In short, this thick book of "What to Eat Every Week of Complementary Foods" is full of 215 complementary foods with many patterns and complete nutrition, and explains in detail the nutrients and functions contained in each complementary food, children love to eat, and adults are easy to learn.
With a good book in hand, you will have a bottom in your heart to feed your child complementary food, especially in the half a year from the age of 6 to 1 year, how to make complementary food for your child step by step and nutritious, without parents having to worry about itBecause the recipes are clearly arranged every week, parents can satisfy their children's appetite with delicious and nutritious complementary foods as long as they follow along.
This book is equipped with **, and it is also very convenient for the elderly to use.
**It is also very cheap, as long as 59, you can ensure the nutritional balance of your child's complementary food, why not?
What to Eat Complementary Food Per Week" can be used for three years. The food book for children must be genuine, because children's health is priceless.
Expectant mothers who are preparing for pregnancy or have become pregnant, as well as parents who have given birth to a baby and are preparing to add complementary food to their baby, if you want to know this book "What to Eat Every Week", please click "Buy" below to learn more and make a purchase.