There are both cracks and tooth marks on the tongueIt shows that not only is your spleen deficient and damp heavy, but the fluid in your body is not enough!Today, Dr. Jia will teach you to add some ingredients to the thermos cup to strengthen the spleen and dampness, and nourish yin and vitality!
Some people may ask, why is the humidity heavy, and the liquid will not be enough?Isn't the moisture also a liquid?In fact, dampness can be understood as the fluid that has lost its "qi", which is a pool of stagnant water, which can neither nourish our body nor metabolize blood, and even affect the normal operation of qi and blood, and affect the normal physiological functions of the viscera. Just like the water in the stinky ditch, it is a "garbage" that cannot be utilized.
So how does moisture come about?Traditional Chinese medicine believes that the spleen is the source of dampness, and the spleen is responsible for transporting water, once the spleen is weak and the spleen is not healthy, the metabolism of water and liquid will also be affected, and it will not be transported in the body, and moisture will be generated after a long time. At this time, people will become particularly tired, less breathless and lazy, lose appetite, and the stool will become sticky and unformed. Moisture overflows on the surface of the tongue, causing the tongue to swell, resulting in tooth marks.
In addition, dampness will also affect the function of the spleen and stomach, affect the infusion of fluid, and slowly damage the stomach yin, and can not be replenished in time, unable to infuse semen qi on the tongue surface, the tongue surface will become very dry, cracks, just like arid land.
So what should I do at this time?Here I would like to share with you a small recipe for three flavor medicines, which strengthens the spleen and relieves dampness, and nourishes yin and jin.
This first medicine is fried atractylodes. Atractylodes atractylodes is warm and dry, can strengthen the spleen and dampness, after frying, the medicinal properties will become more warm, just like a pack of desiccant, can absorb the excess water and dampness in the body.
The first function of Poria cocos is to strengthen the spleen and stomach and promote the function of the spleen and stomach, and the second effect is to promote the dampness of water, which can introduce the water in the body into the bladder and then discharge it from the urine.
The last medicine is Yuzhu. Yuzhu is cool and moist, can nourish yin and shengjin, moisturize dryness and relieve cough, and has a good conditioning effect on dry mouth and thirst caused by insufficient yin and jin, internal heat and thirst.
The combination of these three herbs can not only strengthen the spleen and stomach, but also infiltrate water and dampness, and replenish the fluid. If you have cracks on the surface of your tongue and tooth marks, and the syndrome is that the spleen is deficient and damp, and the fluid is insufficient, then you can refer to these three flavor medicines.
However, Dr. Jia would also like to remind everyone here that traditional Chinese medicine needs to be differentiated, and it is recommended that you still refer to it under the guidance of a professional doctor, and do not use it indiscriminately. See you next time!
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