Lactation is a very special time that has a crucial impact on the health of both mother and baby. During this period, mothers need to pay special attention to their diet, as improper diet can cause adverse effects on the baby's health. Here are some of the 12 vegetables that should not be eaten while breastfeeding to help mothers better understand and master dietary taboos.
1.Leek.
Leeks are a nutritious vegetable, but the ingredients in them may affect the quality of breast milk, causing problems such as gastrointestinal upset in babies.
2.Eggplant.
Eggplant is a cold vegetable that may affect the quality of breast milk, causing problems such as diarrhea in babies.
3.Chili pepper.
Chili pepper is a pungent vegetable that may affect the quality of breast milk, causing babies to experience problems such as irritation and gastrointestinal upset.
4.Garlic moss.
Garlic moss is a nutritious vegetable, but the ingredients in it may affect the quality of breast milk, causing gastrointestinal problems in babies.
5.Momordica charantia.
Bitter gourd is a cold vegetable that may affect the quality of breast milk, causing problems such as diarrhea in babies.
6.Wax gourd.
Winter melon is a diuretic vegetable that may affect the quality of breast milk and cause gastrointestinal upset and other problems in babies.
7.Cucumber.
Cucumber is a cold vegetable that may affect the quality of breast milk, causing problems such as diarrhea in babies.
8.Pumpkin.
Pumpkin is a nutritious vegetable, but the ingredients in it may affect the quality of breast milk, causing gastrointestinal upset and other problems in babies.
9.Beans.
Beans are a nutritious vegetable, but the ingredients in them may affect the quality of breast milk, causing gastrointestinal upset and other problems in babies.
10.Green bean.
Green beans are a nutritious vegetable, but the ingredients in them may affect the quality of breast milk, causing gastrointestinal problems in babies.
11.Daylily.
Daylily is a nutritious vegetable, but its ingredients may affect the quality of breast milk, causing gastrointestinal upset and other problems in babies.
12.Spinach.
Spinach is a nutritious vegetable, but the ingredients in it may affect the quality of breast milk, causing problems such as gastrointestinal upset in babies.