Climate change violently irritates the nose, resulting in frequent occurrence of various rhinitis, and many patients only think that it may be caused by rhinitis after nasal congestion, runny nose, and sneezing, and suffer a lot of sins.
But rhinitis is not just a runny nose and sneezing, these atypical symptoms are ignored!
Qing Na Tang: Atypical symptoms of rhinitis!
1. Dark circles.
The latest research proves that dark circles are highly associated with allergic rhinitis.
Long-term allergies can lead to hypertrophy of the turbinates, which further leads to congestion of the eyelid veins and veins at the corners of the eyes, resulting in gray-blue rings under the eye sockets, forming dark circles.
2. Clear your throat.
Many people suddenly experience symptoms of throat discomfort when they lie down to sleep early in the morning or at night, and they need to clear it, which is most likely caused by rhinitis.
Because the nose is inflamed, a lot of nasal discharge is produced, and the nasal discharge can reflux into the back of the nose and throat, and even reflux into the glottis or trachea. Therefore, many long-term coughs are misdiagnosed, thinking that the throat is inflamed.
3. Sleep dishonestly.
Many patients will tell the doctor that they are not honest in sleeping, tumbling all night, in addition to eating too much at night and poor digestion, many times related to inflammation of the nose.
Inflammation of the nose can cause breathing to be difficult, which is why it keeps rolling.
4. Snoring.
If rhinitis is reversed, it will lead to hypertrophy of the adenoids behind the nose, and the adenoids will hinder the smooth breathing of the respiratory tract, so they will snore.
5. Fake cold.
If the cold does not get better for more than two weeks, always coughing, and feeling no better, then it is necessary to rule out the possibility of allergic rhinitis. If you have intermittent headaches, purulent discharge, and low-grade fever, you should consider sinusitis.
Nose Clearing: Three ways to effectively relieve rhinitis recurrence!
1. Run every day.
Juchuan TCM pointed out that the nasal cavity is smooth after running, because the blood circulation is accelerated, which can take away the inflammatory secretions of the nasal cavity. At the same time, physical exercise can improve immunity and reduce the number of rhinitis attacks.
2. You can choose to take a cold shower.
The purpose of taking a cold shower is to improve the patient's own immunity and enhance the ability of the nasal cavity to fight against external viruses and bacteria.
3. Clean the nasal cavity.
Insist on nasal cleaning, but do not wash it randomly. Pay attention to the tools and methods used, otherwise it will cause damage to the nasal passages.
The above methods can effectively alleviate nasal discomfort, and we must pay attention to maintaining nasal health and staying away from nasal diseases. In addition, if you are in the rhinitis attack, you should choose regular rhinitis products in time and solve it scientifically!