This article will ** the properties of pomegranates, that is, whether the pomegranate is cold or hot. Before we begin, we first need to understand what cold fruits and hot fruits are.
Cold fruits refer to those fruits that have the effects of clearing heat, relieving fire, relieving heat, and detoxifying, such as watermelon, melon, grapefruit, banana, etc. Hot fruits refer to those fruits that have the effects of warmth, dissipating cold, helping yang, and replenishing fire, such as lychee, longan, walnut, durian, etc.
Pomegranate is a nutritious fruit, and its properties depend on its composition and efficacy. According to the research of modern nutrition, pomegranate is rich in vitamin C, vitamin B, potassium, calcium and other nutrients, which have the effects of clearing heat, relieving fire, and relieving heatstroke. Therefore, judging by these ingredients, pomegranates should belong to the category of cold fruits.
In addition, in traditional Chinese medicine, pomegranate is also considered to be a Chinese herbal medicine with the effects of clearing heat, expelling fire, and detoxifying. Traditional Chinese medicine scholars believe that pomegranate has a sour and astringent taste, which can astringent and astringent, quench thirst and astringency, stop bleeding and other effects, and is often used for symptoms such as diarrhea, blood in the stool and leakage. The "flat" here refers to the fact that pomegranates are neither cold nor hot fruits, but flat fruits.
To sum up, we can conclude that from the perspective of modern nutrition and traditional Chinese medicine, pomegranates are cold fruits or flat fruits. Therefore, in daily life, we should consume cold fruits such as pomegranates in moderation according to our personal physique, especially for those who are prone to irritation or suffer from constipation symptoms. Of course, for those who have a cold constitution or a weak spleen and stomach, they should also be cautious about eating cold fruits such as pomegranates.