In traditional Chinese medicine, the liver and kidney function begins to decline after 40, so both men and women need to take care of the liver and kidneys after the age of 40. In traditional Chinese medicine, men are mainly yang, and women are mainly yin, so men should pay attention to nourishing yang, and women should pay attention to nourishing yin. For male friends, Guifu Dihuang soup should be the first choice, and for female friends, Gui Peony Dihuang soup is the first choice.
In the Neijing: "Men are five or eight, and yang energy begins to decline", after the male friend is over 40 years old, his physical strength gradually declines, and he is unable to do soI always feel tired, accompanied by fatigue, frequent urination, urgency, and nocturiaSymptoms, in fact, may be a gradual deficiency of the kidneys, if there are bothSensitivity to cold, soreness in the waist and knees, cold limbs, dampness, etcThe situation, stick out your tongue and look at it, most of them are fat and slippery, white and thick, or relatively thin, then this isDeficiency of kidney yangFinish.
Kidney Yang is the root of Yang Qi in the bodyKidney Yang deficiency, lack of Yang Qi in the body, can not warm and invigorate the Zong tendonsThen there will be a problem. At this time, it is necessary to warm and replenish the kidney yang, we can refer to itGuifu rehmannia soup plus or minusto recuperate. This recipe contains cinnamon and aconite, which are very hot and hot, can warm the yang and replenish the yang, and also add Chinese medicine such as mountain corn meat and rehmannia rehmannia, which can nourish the yin and nourish the kidneys, and greatly replenish the fire of the life gate, and the spicy heat is not on the fire.
Traditional Chinese medicine believes that after notoginseng, the perineal blood deficiency will gradually occur. Many female friends after the age of 40, justIt is easy to have rapid heartbeat, dizziness, tinnitus, forgetfulness, dry mouth and thirst, I also feel as if I have aged a few years, ** has become dull, there are more and more wrinkles on my face, and I stick out my tongue to see it, more tongue red and less moss, which belongs to yesYin blood deficiencyFinish.
At this time, you need to nourish yin and nourish blood, and you can consider using itAdd or subtract the peony rehmannia soupto recuperate. FangzhongWith a large number of angelica, rehmania and white peony, etc., you can fill the sea of blood, nourish yin and nourish yin;Poria cocos and yam can strengthen the spleen and stomach, and the spleen and stomach are the source of qi and blood biochemistry, so the energy of qi and blood is also continuously generated. If your own situation is more complicated, you can add or subtract the dosage of the drug on the basis of the original prescription.
If you are unsure of your own situation and feel unwell, it is best to let a professional doctor guide you to distinguish between syndromes**, and do not blindly use medicine. Well, that's all for today's sharing, see you next time!