Some runners said that they are 175cm tall, weigh 72kg, normal running form, about 4 kilometers each time, and want to buy a pair of running shoes of about 500, the brand is not limited, what are the recommendations?
Weighing 72kg, it is a medium-weight runner, it is enough to choose sub-top running shoes, and if you want a stronger cushioning experience, you can also choose top-of-the-line running shoes.
With a normal running form, you can choose either cushioned running shoes or supportive running shoes. If the running form is not sufficiently pronated, you need to choose cushioned running shoes;If your running style is overpronated, choose a supportive running shoe.
With a budget of about 500, there are many brands and styles to choose from, such as ASICS, Saucony, Nike and Mizuno, which are well-known foreign running shoe brands, all have suitable shoes to choose from.
Here are a few recommendations for your reference.
ASICS GEL-CUMULUS 24
Suitable foot type: normal foot, high arch, varus.
Suitable for: small and medium-sized runners within 80kg.
Usage scenario: long-distance jogging of more than 10 kilometers.
Features: The new generation of Gel-Cumulus 24 has better overall performance than the previous generation, the midsole is made of FF Blast lightweight cushioning material, which is lighter at the same time, but also has better cushioning and resilience performance, combined with gel cushioning rubber for the front and rear soles, so that this running shoe has good cushioning performance.
The combination of AHAR+ wear-resistant rubber outsole and ASICS LITE outsole rubber, combined with the outsole groove design, makes the running shoes more wear-resistant, lightweight, and brings more comfort and flexibility.
ASICS gel-pursue 7
Suitable foot type: normal foot, high arch, varus.
Suitable for: small and medium-sized runners within 80kg.
Usage scenario: about 10 kilometers of daily jogging.
Features: Gel-Pursue 7 is the top cushioning running shoe of ASICS, compared with the previous generation, the midsole cushioning material has been upgraded, the midsole is all flytefoam cushioning material, lightweight and durable, better cushioning performance, and the front and rear soles have gel cushioning glue, which can effectively reduce the impact on the foot. The midfoot has a trusstic stabilizer design to enhance the torsion resistance and stability of the running shoe, and the engineered mesh upper has better breathability and wrapping.
Saucony rideTurf 16
Suitable foot type: normal foot, high arch, varus.
Suitable for: small and medium-sized runners within 80kg.
Usage scenario: long-distance jogging of more than 10 kilometers.
Features: RIDE 16 is a new upgrade of the Saucony Ride series of sub-top cushioned running shoes, using the latest tuning PWRRUN cushioning midsole, the volume of the midsole has increased by 20%, the cushioning rebound is better, the energy return rate is as high as 84%, and the hardness of 50 makes the foot feel soft and hard. 42.The size 5 single shoe weighs only 250g, which is 5g lighter than the previous generation.
The midsole side wall is heightened to improve the stability of the running shoe when landing, the insole adopts the FormFit dynamic adaptation system, the engineered mesh upper is breathable and comfortable, and the XT-900 rubber outsole has good grip and anti-wear performance.
Nike Air Winflo 10
Suitable foot type: normal foot, high arch, varus.
Suitable for: small and medium-sized runners under 80kg.
Usage scenario: Medium- and long-distance running within 10 km.
Features: Winflo series belongs to Nike's sub-top cushioned running shoes, the new 10th generation running shoes are newly launched, Winflo 10 midsole adopts full-palm Air Zoom cushioning cushion to provide runners with excellent support and cushioning resilience, and the midsole is also integrated with Cushlon cushioning foam, which has a soft texture and sensitive response, creating a soft and elastic running experience.
The upper is made of mesh for breathability and comfort, and the Flywire flyline upper technology provides a good wrap and fit.
Mizuno w**e sky 6
Suitable foot type: normal foot, high arch, varus.
Suitable for: Medium weight, large weight runners over 80kg.
Usage scenario: long-distance jogging of more than 10 kilometers.
Features: The Sky series is Mizuno's top cushioned running shoes, the midsole is made of Foam W**E wave cushioning technology, the cushioning resilience is excellent, and the midsole also uses Enerzy Core and U4ICX cushioning materials, which can further improve the cushioning and performance, making you more comfortable and enjoyable when running. The woven upper design is full of fit, comfortable and breathable, and the X10 carbon rubber outsole has good abrasion resistance and grip.
I'm @海子哥, an obese man who loves running and pays attention to running shoes, and is committed to running**, but my appetite is too good, and the effect is not good, but every time I finish running, I am energetic, refreshed, and very nice!
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